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	<title>Healthy Living</title>
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	<link>http://living.health.com</link>
	<description>Lifestyle, Wellness, and Fitness Articles from Health.com and Health Magazine</description>
	<pubDate>Fri, 05 Dec 2008 02:57:03 +0000</pubDate>
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		<title>Would You Trust Alternative Medicine for Your Children?</title>
		<link>http://living.health.com/2008/12/03/would-you-trust-alternative-medicine-for-your-kids/</link>
		<comments>http://living.health.com/2008/12/03/would-you-trust-alternative-medicine-for-your-kids/#comments</comments>
		<pubDate>Wed, 03 Dec 2008 21:00:02 +0000</pubDate>
		<dc:creator>Amanda MacMillan</dc:creator>
		
		<category><![CDATA[Herbs and Alternatives Expert]]></category>

		<category><![CDATA[acupuncture]]></category>

		<category><![CDATA[Alternative Health]]></category>

		<category><![CDATA[children]]></category>

		<category><![CDATA[herbal medicine]]></category>

		<category><![CDATA[herbs]]></category>

		<category><![CDATA[Kids and Family]]></category>

		<category><![CDATA[massage]]></category>

		<category><![CDATA[sara altshul]]></category>

		<guid isPermaLink="false">http://healthliving.wordpress.com/?p=9358</guid>
		<description><![CDATA[

Getty Images

By Sara Altshul
At one time in the not too distant past, asking a doctor about an herb or an acupuncture treatment for your child&#8217;s health problem would probably get you a patronizing glance, if not an outright sneer and a reputation as an irresponsible parent.
But that attitude is changing. One day soon, your pediatrician [...]]]></description>
		<wfw:commentRss>http://living.health.com/2008/12/03/would-you-trust-alternative-medicine-for-your-kids/feed/</wfw:commentRss>
	
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			<media:title type="html">Amanda Mac</media:title>
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		<title>Study: 4 Out of 5 Doctors Don&#8217;t Get Enough Exercise</title>
		<link>http://living.health.com/2008/12/02/four-out-of-five-doctors-dont-get-enough-exercise/</link>
		<comments>http://living.health.com/2008/12/02/four-out-of-five-doctors-dont-get-enough-exercise/#comments</comments>
		<pubDate>Wed, 03 Dec 2008 04:00:52 +0000</pubDate>
		<dc:creator>Amanda MacMillan</dc:creator>
		
		<category><![CDATA[Get Fit Blog]]></category>

		<category><![CDATA[Top News]]></category>

		<category><![CDATA[amanda macmillan]]></category>

		<category><![CDATA[exercise]]></category>

		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[time]]></category>

		<guid isPermaLink="false">http://healthliving.wordpress.com/?p=9297</guid>
		<description><![CDATA[
123rf/Health

By Amanda MacMillan
As a health writer, people often ask me if I&#8217;ve changed my lifestyle to become a healthier person. Do I eat healthier, work out more, and actually put to use any of those nifty tips I learn about every day?
For a long time, my response was, &#8220;No—I still have all the same bad [...]]]></description>
		<wfw:commentRss>http://living.health.com/2008/12/02/four-out-of-five-doctors-dont-get-enough-exercise/feed/</wfw:commentRss>
	
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			<media:title type="html">Amanda Mac</media:title>
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			<media:title type="html">doctor-fat-enough-exercise</media:title>
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		<title>2008&#8217;s Top 20 Medical Breakthroughs for Women</title>
		<link>http://living.health.com/2008/12/01/top-medical-breakthroughs-women/</link>
		<comments>http://living.health.com/2008/12/01/top-medical-breakthroughs-women/#comments</comments>
		<pubDate>Tue, 02 Dec 2008 01:37:22 +0000</pubDate>
		<dc:creator>Sean Kelley</dc:creator>
		
		<category><![CDATA[Mind and Body]]></category>

		<category><![CDATA[acne]]></category>

		<category><![CDATA[breast cancer]]></category>

		<category><![CDATA[health magazine december 2008]]></category>

		<category><![CDATA[immunity]]></category>

		<category><![CDATA[mrsa]]></category>

		<category><![CDATA[sex]]></category>

		<guid isPermaLink="false">http://healthliving.wordpress.com/?p=9277</guid>
		<description><![CDATA[
Lisa Spindler

By Curt Pesmen
From Health magazine
We’re ready. A cure for cancer. A safe, long-term weight-loss pill. A dark chocolate that cures what ails us. These are the modern medical breakthroughs we’ve been waiting for. OK, only the chocolate has actually made it onto our list of advances this year.
That’s all right, though—there are 19 other [...]]]></description>
		<wfw:commentRss>http://living.health.com/2008/12/01/top-medical-breakthroughs-women/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/skelley1271-128.jpg" medium="image">
			<media:title type="html">Sean Kelley</media:title>
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			<media:title type="html">Medical breakthroughs</media:title>
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		<title>How to Start an Active Holiday Tradition</title>
		<link>http://living.health.com/2008/11/25/how-to-start-a-healthy-thanksgiving-tradition/</link>
		<comments>http://living.health.com/2008/11/25/how-to-start-a-healthy-thanksgiving-tradition/#comments</comments>
		<pubDate>Tue, 25 Nov 2008 21:00:02 +0000</pubDate>
		<dc:creator>Amanda MacMillan</dc:creator>
		
		<category><![CDATA[Get Fit Blog]]></category>

		<category><![CDATA[amanda macmillan]]></category>

		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[holidays]]></category>

		<category><![CDATA[motivation]]></category>

		<category><![CDATA[thanksgiving]]></category>

		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://healthliving.wordpress.com/?p=9202</guid>
		<description><![CDATA[
Nikkifitness.com

By Amanda MacMillan
My grandparents&#8217; house, where I spend most holidays, is like a black hole—in a good way: Whenever I&#8217;m there, I spend most of my time sleeping, eating, and lazing about, pleasantly sedated by the combination of the blazing fireplace, the comfy blankets that Grandma knits and leaves on all of the furniture, and [...]]]></description>
		<wfw:commentRss>http://living.health.com/2008/11/25/how-to-start-a-healthy-thanksgiving-tradition/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/amandamacmillan-128.jpg" medium="image">
			<media:title type="html">Amanda Mac</media:title>
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		<title>Molly Shannon&#8217;s Working-Mom Tricks</title>
		<link>http://living.health.com/2008/11/25/molly-shannons-working-mom-tricks/</link>
		<comments>http://living.health.com/2008/11/25/molly-shannons-working-mom-tricks/#comments</comments>
		<pubDate>Tue, 25 Nov 2008 16:30:19 +0000</pubDate>
		<dc:creator>Sean Kelley</dc:creator>
		
		<category><![CDATA[Celebrities]]></category>

		<category><![CDATA[celebrity]]></category>

		<category><![CDATA[health magazine december 2008]]></category>

		<category><![CDATA[molly shannon]]></category>

		<category><![CDATA[nutrition]]></category>

		<category><![CDATA[parenting]]></category>

		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://healthliving.wordpress.com/?p=9196</guid>
		<description><![CDATA[By Jennifer Graham Kizer
From Health magazine

How does the star of the new NBC sitcom Kath and Kim and mom of Stella, 4, and Nolan, 3, stay healthy despite a work schedule even she calls &#8220;kooky?” By prioritizing time for family, career, and fitness—and getting in lots of laughs, of course.
A cup a day… &#8220;I go [...]]]></description>
		<wfw:commentRss>http://living.health.com/2008/11/25/molly-shannons-working-mom-tricks/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/skelley1271-128.jpg" medium="image">
			<media:title type="html">Sean Kelley</media:title>
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		<title>19 Ways to Really Relax This Season</title>
		<link>http://living.health.com/2008/11/24/19-ways-to-really-relax-this-season/</link>
		<comments>http://living.health.com/2008/11/24/19-ways-to-really-relax-this-season/#comments</comments>
		<pubDate>Mon, 24 Nov 2008 22:43:12 +0000</pubDate>
		<dc:creator>Sean Kelley</dc:creator>
		
		<category><![CDATA[Mind and Body]]></category>

		<category><![CDATA[exercise]]></category>

		<category><![CDATA[family]]></category>

		<category><![CDATA[health magazine december 2008]]></category>

		<category><![CDATA[holiday]]></category>

		<category><![CDATA[nutrition]]></category>

		<category><![CDATA[relationships]]></category>

		<category><![CDATA[relaxation]]></category>

		<category><![CDATA[sleep]]></category>

		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://healthliving.wordpress.com/?p=8651</guid>
		<description><![CDATA[
Istockphoto

By Laurie Pawlik-Kienlen
From Health magazine
The shopping and crowds. The back-to-back diet-busting parties. The interminable chats with the in-laws.
We understand how easy it is to feel not so wonderful at this most wonderful time of the year.
That’s why we’ve rounded up these 19 expert-endorsed ways to help you dodge the seasonal blues and stay happy, healthy, [...]]]></description>
		<wfw:commentRss>http://living.health.com/2008/11/24/19-ways-to-really-relax-this-season/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/skelley1271-128.jpg" medium="image">
			<media:title type="html">Sean Kelley</media:title>
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		<title>Holiday Toys of 2008: Are They Safe?</title>
		<link>http://living.health.com/2008/11/24/top-holiday-toys-2008-safe/</link>
		<comments>http://living.health.com/2008/11/24/top-holiday-toys-2008-safe/#comments</comments>
		<pubDate>Mon, 24 Nov 2008 19:00:45 +0000</pubDate>
		<dc:creator>Theresa Tamkins</dc:creator>
		
		<category><![CDATA[Healthy Home]]></category>

		<category><![CDATA[children]]></category>

		<category><![CDATA[safety]]></category>

		<category><![CDATA[toys]]></category>

		<guid isPermaLink="false">http://healthliving.wordpress.com/?p=9093</guid>
		<description><![CDATA[
Istockphoto

By Theresa Tamkins
MONDAY, Nov. 24, 2008 (Health.com) — Parents concerned about toy safety this season can rest a little easier than they did last year. After all, 2007 saw a tsunami of recalls, mostly involving toys made in China; this year the number of toys sent back for safety reasons declined somewhat after laws were [...]]]></description>
		<wfw:commentRss>http://living.health.com/2008/11/24/top-holiday-toys-2008-safe/feed/</wfw:commentRss>
	
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			<media:title type="html">theresatamkins1271</media:title>
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		<title>America&#8217;s Healthiest Airports</title>
		<link>http://living.health.com/2008/11/24/americas-healthiest-airports/</link>
		<comments>http://living.health.com/2008/11/24/americas-healthiest-airports/#comments</comments>
		<pubDate>Mon, 24 Nov 2008 16:18:29 +0000</pubDate>
		<dc:creator>Sean Kelley</dc:creator>
		
		<category><![CDATA[America&#39;s Healthiest]]></category>

		<category><![CDATA[airports]]></category>

		<category><![CDATA[dining]]></category>

		<category><![CDATA[health magazine december 2008]]></category>

		<category><![CDATA[nutrition]]></category>

		<category><![CDATA[stress]]></category>

		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://healthliving.wordpress.com/?p=9091</guid>
		<description><![CDATA[
Chicago Department of Aviation
By Linda Formichelli
From Health magazine
If you’re traveling over the holidays, chances are you’re not looking forward to spending time in a crowded, stressful airport. Faced with the prospect of long waits, deafening public-address systems, and indigestion, you may quickly lose that festive feeling.
Still, airports are not all bad. In fact, based on [...]]]></description>
		<wfw:commentRss>http://living.health.com/2008/11/24/americas-healthiest-airports/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/skelley1271-128.jpg" medium="image">
			<media:title type="html">Sean Kelley</media:title>
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		<title>Meet Our Healthy-Airport Experts</title>
		<link>http://living.health.com/2008/11/24/healthy-airport-experts/</link>
		<comments>http://living.health.com/2008/11/24/healthy-airport-experts/#comments</comments>
		<pubDate>Mon, 24 Nov 2008 15:41:06 +0000</pubDate>
		<dc:creator>Sean Kelley</dc:creator>
		
		<category><![CDATA[Healthy Travel]]></category>

		<category><![CDATA[airports]]></category>

		<category><![CDATA[health magazine december 2008]]></category>

		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://healthliving.wordpress.com/?p=9104</guid>
		<description><![CDATA[By Linda Formichelli
From Health magazine
Amy Lanou, PhD, is a senior nutrition scientist at the Physicians Committee for Responsible Medicine and an assistant professor of health and wellness at the University of North Carolina at Asheville.
Tom Parsons is the CEO and founder of BestFares.com, a travel website that monitors airfares and reports on discount cruises, tour [...]]]></description>
		<wfw:commentRss>http://living.health.com/2008/11/24/healthy-airport-experts/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/skelley1271-128.jpg" medium="image">
			<media:title type="html">Sean Kelley</media:title>
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		<title>How We Chose Our Top Airport Winners</title>
		<link>http://living.health.com/2008/11/24/how-chose-top-airport-winners/</link>
		<comments>http://living.health.com/2008/11/24/how-chose-top-airport-winners/#comments</comments>
		<pubDate>Mon, 24 Nov 2008 15:35:27 +0000</pubDate>
		<dc:creator>Sean Kelley</dc:creator>
		
		<category><![CDATA[Healthy Travel]]></category>

		<category><![CDATA[airports]]></category>

		<category><![CDATA[health magazine december 2008]]></category>

		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://healthliving.wordpress.com/?p=9102</guid>
		<description><![CDATA[By Linda Formichelli
From Health magazine
Health’s editors reviewed data on all major U.S. airports from government reports; the Physicians Committee for Responsible Medicine; the rating agencies JD Power, Skytrax, and Flightstats; the trade group Airports Council International; and the airports themselves.
The data covered food choices, bathroom cleanliness, environmental friendliness, safety measures like the presence of advanced [...]]]></description>
		<wfw:commentRss>http://living.health.com/2008/11/24/how-chose-top-airport-winners/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/skelley1271-128.jpg" medium="image">
			<media:title type="html">Sean Kelley</media:title>
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