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Fitness

Gear Guide: Salvation for Soggy Shoes

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With all the rain here lately, I’ve found myself living in a very damp climate—the kind of damp in which my bath towel never fully dries, a leather bag stowed in the closet sprouts mold in a matter of days, and my sneakers live in, well, a perpetual state
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Natural Living

Supplements for Depression: What Works, What Doesn’t

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The multibillion-dollar market for dietary supplements is filled with products that claim to boost mood or improve depression. But don’t believe everything you read on a label.
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Healthier You

Study: Dieters Happier on Low-Fat, Not Low-Carb, Plans

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People who spend a full year on a strict low-carbohydrate diet can lose weight, but they might be happier—and lose just as many pounds—if they focus on reducing fat intake instead of carbohydrates, new research suggests.
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Mind and Body

Are You A Cyberchondriac Too?

cyber-chondriac

Name an incredibly rare, swiftly fatal disease, and I’ve had it—at least in my head.
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Home and Family

The Two Words Infertile Couples Don’t Want to Hear

No couple trying to conceive wants to hear: “Just relax!” Though it seems like an impossible directive, here’s why it may help.
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Sex and Relationships

10 Ways to Shake up Date Night

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Trying to find ways to change up that same old routine with your hubby? Try some of our tricks to get things moving.
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