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Mind, Body, and Fitness
Latest Stories
7 Simple Ways to be Happier
How to squash worry and grab more happiness out of life, even in tough times.
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Is Your Job Making You Sick?
Not all workplaces are created equal when it comes to health. Workers at some jobs—called “effective” workplaces—are much more likely to say they are in excellent health—38% in all. Conversely, only 19% of employees in workplaces with a low effectiveness feel like they are in excellent health.
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Stop Feeling Bad About Feeling Good
Novelist Megan McCafferty wonders why we feel guilty for sharing good news.
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Previous Stories in Mind, Body, and Fitness
- How to Enjoy a Less-Stressful Summer
- How to Save Money And Go Natural
- Secrets of People Who Thrive in Adversity
- Simple Changes to Improve Your Mind, Mood, and Outlook
- Change One Thing, Change Your Life: A Primer for Improving Your Mood
- Magic Yoga Move: Say Good-Bye to Love Handles With Gate Pose
- Spread the Love This Valentine’s Day With Bhakti Yoga







