Fitness

If you ever need inspiration to keep running, just take a look at this group from Scottsboro, Alabama.
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Fix your running form for a faster, pain-free workout.
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I think sometimes we gear reviewers get so focused on what’s new and hot that we forget that some of the best products have been around for a while—and are equally deserving of a wider audience. So this week, I want to give a well-deserved shout-out to the two companions that have been getting me through my dark morning walks during the colder months of the last couple years: my Brooks NightLife jacket and gloves.
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Several of my friends have recently given up their gym memberships to save some badly needed bucks by working out at home instead. To do that properly, you need some equipment. Life Fitness, the folks known for their treadmills and elliptical trainers, are seeking to rise to the occasion with their new Body Shape Kit and Body Shape Kit Plus.
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With all the rain here lately, I’ve found myself living in a very damp climate—the kind of damp in which my bath towel never fully dries, a leather bag stowed in the closet sprouts mold in a matter of days, and my sneakers live in, well, a perpetual state
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The idea behind the Boom Board Body Shaping System is intriguing: You use your own resistance to build strength. In other words, no need to scatter a bunch of dumbbells around the den. For that fact alone, it’s definitely worth a look.
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Get inspired with some of the most memorable photos from marathons past.
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Take your run to the next level with our what-to-eat guide.
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One mom decided to run a 12k and ended up losing baby weight and gaining a trusty group of running friends.
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Try these four fabulous moves to shrink your lower half and fit into your jeans in just six weeks.
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