Eat, Drink, and Stay Slim
It’s the most wonderful time of the year … and the most temptation-filled. (Hello, cookies, candies, and eggnog.) So how does a woman (or three) on a shape-up plan stay on target? Enter Sharon Richter, RD, who came up with smart ways for dieters to enjoy the holidays and continue losing.
By Kimberly Dawn Neumann
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