Tom Rafalovich
From Health magazine
We’ve all been there: That moment midappointment when you catch yourself shamelessly staring at your hairdresser, dermatologist, or dentist and thinking, How the heck does she pull it off? What’s the secret to her great hair, pore-free complexion, or flawless teeth?
Well, we decided to go straight to the source and find out, once and for all, how to get that ageless look—naturally. We asked the beauty industry’s most-sought-after stylists, aestheticians, and MDs to divulge their tricks for stopping the clock. If there’s no fountain of youth, their unexpectedly simple advice might be the next best thing. View the slideshow.
Comments (13)
I stole from christian like kate kilsbourne, john mark pool, dr., bill hamon, dee finney, dan kaps, to strip christian of his God spoken name and ruin his walk with God, we all claim to be christians, but we are lost
Beauty comes from the inside out. Eat as much raw food as you can to nourish your body with enzymes and vitamins that have not been devitalized by heat. Pure, clean water helps flush toxins, if you are healthy on the inside your skin will be clean and glow naturally without any expensive products!
The Best Anti-Aging Secret — The BEST Anti-Aging Secret, period, is a breakthrough product called Vivix. The truth can be found at http://www.shaklee.net/shkurt/vivix . To Your Health….
The secret to youth and beauty can be found in Kombucha Tea – an acient elixir – it can be brewed at home or purchased ready made at health food store.
http://www.crazyfortea.com/kombuchaculture.html
Without a doubt the apitamy of the North American society is looking at this posting and feeling nothing but anger, only because I said “apitamy”. f it was a praise, you would smirk, smile and move along. Now that your back is up, look at yourself, think to yourself, “Why is my back up about this”? The answer is simple. You were programmed to be aprehensive. It stinks, its the way you were brought up. It is North American culture. And it sucks. Now that you have read all of this, you have probably forgotten why you are angry or why you even read this….again, welcome to the North American society, and no, you don’t need a pill or prescription to fix the problem. There is no problem. Your a human being. Live life.
Aging of living organisms is natural but it can vary greatly within the organism. Our cells have built in biological timers that keep on running outside of our conscious experience. The rate at which these clocks run are defendant upon genetic code of the individual, healthy nutrition, air quality, exercise, personal model of the self and the universe, intellectual activity, meditation(religious or alternate), loving relationships, family support, involvement in acts of kindness and belief in human ability to understand the world as “it is” rather than as it appears to be. The people who believe that the world in knowable and events in it follow the cause and effect relationships appear to live longer and fulfilling life. Most of the factors that can slow down the aging process are in our control other tha genetics that is beyond our control. The negative impact of genetics however can be marginalized with dominant positive contributions from other factors.
The most important factor in reducing the biological aging is the thinking style. People who are optimistic and have learned to appreciate and understand the infinite beauty of the universe age slowly. The deeper understanding of the self and surrounding somehow initiate “ecstatic” feelings in humans that can substantially reduce years in aging.
Humans are the only species that can change their self model through the mere blink of eyes.
Over the years I have helped many individuals to tune their thinking in line with the known laws of nature to help them optimize the aging process and assist them in making transition to a level in which human potential can unfold for maximum success and happiness.
For any questions please send me an email at mkahmed@bellsouth.net
80 yo male here. I’ve learning something ca aging: you can slow it down, but you can’t stop it. Wear at least 30 SPF on exposed parts starting in babyhood. Never get a lobster sunburn, especially as a child. Don’t smoke. Don’t gain weight over ideal. (When you lose it after 50 the tiny stretch marks will turn into fine wrinkles.) Eat your fruits & vegetables. Restrict meat to chicken, lean pork and oily non-endangered fish. Cook with olive oil. Exercise by walking fast in good shoes or play a game like tennis regularly. Stretch before & after exercising. Don’t run; it wears out knees and hips. Sit up straight. If you have dry skin wash only the hairy parts with mild soap. Don’t overexfoliate. Take vit. D, folic acid, b12, fish oil (EPA).
Remain calm.
Coconut oil is amazing stuff. It rejuvenates and nourishes the skin while fighting pathogens including candida. It also tastes so good that I stopped using butter in my food and now use only coconut oil. If you massage it into your hands, your skin will immediately feel great! Get the fresh stuff available online and sold by the gallon in plastic tubs. What you find in the grocery store in jars may be good, but there is really a dramatic difference. Massage it into your face for a smooth and youthful toned complexion. If you have anything like a burn, a rash or psoriasis, you should try coconut oil on that as well.
Above all, have lots and lots of sex..It not only feels great but keeps your stress levels down.
Arbonne is the best anti-aging product out there. Great baby care, men’s products. Pure safe and beneficial. Add a post here fror more info.
Secrets of Antiaging
1. Eat less & watch the nutrition
2. Exercise
3. Rest properly
4. Sleep enough
5. Think Positive
6. Ocassionally fast
7. Make friends
8. Have healthy family life
9. Provide selfless community service
10.Meditate (religious or other)
I agree with the others that there are lots off solutions and tips and tricks out there. I have compiled the information and put together a free report that has some great things you can do to see instant results.
Check it out here:
Check out a solution I discovered on my blog…
http://www.restoremyyouth.com