By Rachel Grumman
From Health magazine
From Health magazine
Here’s a beautiful reason to stop by the supermarket today: Certain foods have powerhouse ingredients that keep skin supple and smooth and help fight age-related damage, says Nicholas Perricone, MD, a board-certified dermatologist and author of Ageless Face, Ageless Mind. Wondering what to eat and what to smooth on? Click the links below to find out: These skin-saving foods help both ways. (Be sure to do a skin-patch test first, and wait 24 hours to see if you have an allergic reaction.)
Comments (13)
Do you eat the pumpkin or apply it to your face ??
To keep skin glowing
how to write health article.
i have good health.
Is drinking pomegranate juice as beneficial as eating the fresh seeds?
Smooth it on: Pumpkin Pudding Facial
In a food processor or blender, combine 2 cups canned pumpkin, 4 tablespoons low-fat vanilla yogurt, 4 tablespoons honey, and 1 teaspoon pumpkin pie spice. Coat face; leave on for 10 minutes, then rinse. “It’s good for hydrating and softening skin,” Ionescu says.
Be happy everyday will be best recipe for good health
Does putting the food on your face help clear acne too?
turmeric is very much good for skin.
i have a very good body, actually its very sharp
What’s the model name?
the pumpkin cut small pieces and broil until tender or
steam and be happy that makes a big difference in your life.
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I wanted to share this site, they have tons of great Olive Oil based products for your skin!
really cool stuf. I ordered some lotions and the service was actually pretty good.
http://www.iheartoliveoil.com