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Mind, Body, and Fitness

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Me Time: Tips to Make Your Life Simpler

Spend time on people, not things
“I recently gave away all my decorative tablecloths, Christmas dishes, napkin rings, fancy serving platters, extra candlesticks, everything I thought helped make me a top-notch entertainer. I realized that simplifying and paring back on things would let me spend less time managing stuff and more time inviting people over for informal but personal get-togethers—even if I do use our everyday dishes.”
—Erica Rawson, Farmington, N.M.


Live life on your own terms
“Instead of taking everyone else’s temperature about my life choices, I’ve given myself permission to be a writer, the mother of an only child, and a creative person. Caring too much about what other people thought of my choices kept me prisoner. Intention is a powerful thing. Now that I don’t waste energy seeking approval from others, I am free to live my life on my terms.”
—Christina Katz, Wilsonville, Ore.


Simplify your friendships
“I don’t visit people whose friendships I’ve outgrown, people I no longer have things in common with or I don’t look forward to seeing. This frees me to visit with people I really do relate to and who are good friends.”
—Judy Goranson, Walla Walla, Wash.


Find liberation … even after loss
“Losing everything in Hurricane Katrina forced my family to live a simpler life. The surprising thing was that we did just fine without all our stuff—we realized we didn’t need all that to live a happy, healthy life. It was actually freeing to not have to worry about it. We’ve decided not to accumulate things anymore. If we aren’t using something, we give it away. I noticed recently that my husband, Philip, had only seven shirts in his closet and asked if he wanted some more clothes, and he said, ‘Absolutely not.’”
—Monique Miller, Slidell, La.


Take care of yourself first
“When my children were younger, I tried to be a supermom. Now I know that everyone pays a price when mom isn’t aware of her own limitations. Taking care of my own needs has become a priority because it makes me a better parent and wife. We get by just fine if a bed doesn’t get made or dishes sit in the sink.”
—Kim Danger, Mankato, Minn.


Be the star of your own life
“I want to spend more time with the people I love and the ones I find interesting. I want to know less about what’s going on with Britney Spears and more about what’s going on with me. I crave the chance to do more work that matters and less that just spins my wheels.”
—Victoria Moran, Woodstock, N.Y.


By Gretchen Roberts


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Last Updated: March 16, 2009
Filed Under: Mind, Body, and Fitness
Also Tagged: ,

Comments (2)

The following content represents the opinions of Health.com users. It is not editorially reviewed for medical or factual accuracy. It does not constitute medical advice. See your doctor for medical advice.
  • Nancy

    I’m finding that less clutter gives me more of everything; time to spend with family and friends, freedom from household chores, reduced pressure to buy, buy, buy because I want to keep things simple. I’ve also discovered that simple does not mean boring! I love my simple life!!

  • Deb Crawford

    Simpler lives are exactly that – simpler. We can all have less and still keep people productive and working; why can’t people be employed refurbishing and rebuilding?

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