1. Best Pilates: 15-minute Everyday Pilates with Alycea Ungaro. Good for beginners on up, this DVD comes with an instruction book so you’ll never get lost. Each of the four 15-minute programs gives you a full-body workout. ($17.95)
2. Best cardio: Your Body Breakthru: Your Best Body Circuit by Michelle Dozois. Varied music and athletic moves with a resistance band (included) will keep you feeling the burn throughout this 58-minute session. Each move progresses from basic to more advanced. ($19.99)
3. Best yoga: Jennifer Kries Yin Yoga. During the 75-minute session, Kries takes yogis of all levels through the “yin” style of holding poses for up to 15 minutes. Easy-to-follow instruction helps keep you focused during this relaxing and strengthening workout. ($14.99)
4. Best dance: 3-2-1 Dance Featuring Petra Kolber. Straight forward cueing and creative moves make Kolber’s dance variations fun during this calorie-blasting, 55-minute workout. ($19.95)
5. Best strength: Keli Roberts’ Time Saver Workouts, Breakthrough Upper Body and Core. Burn serious calories and shape your top half with your choice of three intense 30-minute medicine ball and dumbbell workouts. Geared toward intermediate and advanced fitness levels. ($14.99)
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Comments (6)
Where can I purchase the Keli Roberts dvd???
Health Magazine article said Best Dance DVD: 321 Dance by Petra Kolber $14.99
Where can I get it at this price? Most places say $19.99
Where can I purchase 15-Minutes Everyday Pilates With Alycea Ungaro?
Where can I buy Everyday Pilates dvd?
Where can I purchase Your Best Body Circuit?
I added the links to sites where you can purchase the videos. Thanks for the comments!