Healthy Living

How to Bounce Back at Work

October 12, 2008

Made a big mistake on the job? Life coach M.J. Ryan reveals how you can make a full recovery. Read More


Me Time: How to Stop Multitasking

June 25, 2008

Think you’re being pretty efficient when you multitask? Think again. Drivers chatting on cell phones, for instance, take longer to reach their destinations, a recent University of Utah study says. “That’s the myth of multitasking,” says Edward Hallowell, MD, ADHD specialist and author of CrazyBusy: Overstretched, Overbooked, and About to Snap! Strategies for Handling Your Fast-Paced Life. “It’s like playing tennis with two balls: Your game’s not as good as it would be with one ball.”  How to stop? Read More



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