From Health magazine
Feeling sluggish? Fighting off a cold? These simple reflexology moves from naturopathic physician Leah Sherman will help fix what ails you. View the slideshow.
Feeling sluggish? Fighting off a cold? These simple reflexology moves from naturopathic physician Leah Sherman will help fix what ails you. View the slideshow.

It’s not just for cereal anymore. This drink is packed with calcium and vitamin D, and it fights puffy eyes, dry skin, and even PMS. View our slideshow.

Pap smear update
It’s flawed—but still the best cancer test available. Read More
Katherine Sutherland, an ob-gyn in Mountain View, Calif., knows something about terrible periods—and not just from her patients. She used to soak through tampons every hour, excusing herself to go to the bathroom between appointments. Heavy bleeding made doing what she really loved—hiking—especially difficult. Truth is, she wanted her period to go away altogether. Read More