Daily Picks for Thursday, December 31: A look at what Health.com editors are reading today
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Daily picks for Monday, Sept. 28: A look at what Health.com editors are reading today
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Create an obstacle course at your home for a fun, family-focused workout.
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Three things Dr. Oz wants you to know about his new TV show and your health
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This quick morning workout by Dr. Oz is all you need to get your body going.
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We asked Oprah’s doctor Mehmet C. Oz, MD one Health reader and her family a custom health makeover. Here’s how he’s changed their diet and lives.
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We asked Oprah’s go-to doctor, Mehmet C. Oz, MD to give one Health reader and her family a custom health makeover. Here’s how he’s changed their diet and lives.
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To gauge how old your body really is, check your blood pressure.
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Right now, it’s a cold, gloomy mid-February day and I’d give just about anything for a good aromatherapy massage. Lovely scents coupled with a head-to-toe rub down can suck all the tension out of your body, catapult you out of the deepest doldrums, and ignite your energy like nothing else can.
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An estimated 80 million Americans go on diets every year, spending more than $30 billion annually on programs and products. That’s a lot of money, a lot of advice, and a lot of emotional investment.
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Last week I wrote about several new studies showing the benefits of regular exercise for older adults. But only about a third of people age 65 and older exercise, reports the National Center for Health Statistics. Many are hesitant to start working out, especially
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