If you want A-list arms, you’ve got to go to the source: Hollywood trainer Steve Zim, who has helped sculpt the toned arms of celebs like Laila Ali and Jessica Biel. He created the exclusive 15-minute workout below—based on moves from his new book, The 30-Minute Celebrity Makeover Miracle (Wiley; $24.95)—that, unlike other arm-bulking routines, equally works all the muscles in your biceps and triceps to give you the coveted long-and-lean look. Do these moves 3 times a week; for best results, change the order of the exercises each time.
Trainer tip:To boost your calorie burn and see results faster, march or jump in place for 2 minutes after completing each move. Read More
Q: What’s the difference between natural and organic on beauty-product labels?
Sure, organic deodorant sounds like a great idea. But if your experience is anything like ours, you’ll probably agree that natural sweat stoppers can leave much to be desired. Now we’re happy to report that some new organic deodorants that recently hit the market really do sop up wetness and leave you smelling sweet. 
The recent review of research that pooh-poohed vitamin C for colds isn’t the last word. Some researchers argue that the dosage used in many of the studies reviewed by the Cochrane Collaboration was too low (500 milligrams), and that because you lose a lot of C when you urinate, you need repeated dosing to knock out a cold. 
How to end bottom-line battles, build up college savings, and more—from
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