Healthy Living

DIY Non-Toxic Home Cleaners

April 22, 2008

Here are eco-friendly cleaning products—adapted from recipes in Better Basics for the Home: Simple Solutions for Less Toxic Living by Annie Berthold-Bond.

Window Cleaner: Mix equal parts white vinegar (a natural disinfectant/deodorizer that reduces bacteria, mold, and germs) and water in a spray bottle.

Scouring Powder: Make a paste of baking soda and nontoxic dish soap (about 1 to 1 ratio, use less than you think you’ll need, it makes a lot; add water, if needed, to thin).

Wood Cleaner: Mix equal parts water and vinegar, plus a few drops of olive oil. Add essential oils for fragrance if you want. You can also add a small amount of nontoxic dish soap if needed.

Bleach: For laundry, add lemon juice (another natural disinfectant), borax, washing soda, or hydrogen peroxide to the rinse cycle. For general disinfecting, use nontoxic soap and/or white vinegar. Certain essential oils (including tea tree, lavender, orange, and eucalyptus) are antiseptic and can be added to water in a spray bottle to make all-purpose cleaners.

 
By Alexandra Zissu


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Safer Alternatives for Bathroom Cleaning

March 20, 2008

We’ve got some simple solutions that are good for you (and gentle on the Earth).

Frustration: Warmer weather can turn your bathroom into a giant petri dish for allergy-aggravating mold.

Fix: Commercial mold and mildew products often contain bleach—and come with a warning label about the hazards of inhaling the fumes. For a safer way to clean grout, combine 1 cup water and ½ cup 3-percent hydrogen peroxide solution (available at grocery stores) in a spray bottle. Spritz the grout, allowing it to dry without scrubbing or rinsing. To protect grout in the future, apply the low-toxic Safe-coat Grout Sealer ($12.90; 800-281-9785).

Bright idea: Concerns have grown in recent years about the safety of chemicals known as phthalates. They’re used in some plastic shower curtains and can become airborne in a shower. It’s impossible to know if a given curtain contains phthalates—but you can switch to one that’s cotton or canvas, with a separate nylon liner. We like Garnet Hill’s all-cotton zinnia shower curtain ($45; 800-622-6216).

Green tip: The Rainshow’r Shower Filter converts chlorinated water (found in municipal systems) into water that won’t dry out your skin and hair. Models vary but start at about $35; filter inserts, which last up to 9 months, cost $17.50 each (800-243-8775).


 
bathroom scene

Quick tip:

Remove a mold splotch on a tiled or painted wall by blow-drying it, then brushing it away with a paper towel
 
by Diane di Costanzo


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7 Days to Sandal-Ready Feet

March 5, 2008

Honestly, who really sees your feet until it’s time to slip on a pair of open-toe shoes or sandals? Chances are no one, which explains why we pay so little attention to them in the winter. Follow our heel-to-toe guide for fabulous-looking feet—and we’ll forgive your neglect. Pressed for time? Simply combine steps to turn this into a one-day treatment. Either way, you’ll be ready to show off your tootsies long before Memorial Day.

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At-Home Spa Recipes

February 28, 2008

Coconut Oil & Sugar are in Recipe for Silky Hands

February 28, 2008

It’s time for your hands to come out of hibernation. If yours aren’t quite ready, try this homemade solution from Lisa Price, founder of Carol’s Daughter, a natural hair- and skin-care line. Price, who concocted her first products in her kitchen, created this overnight skin softener using sugar to gently slough away rough patches, coconut oil to moisturize, and lemon juice to lighten pigment discoloration and brighten skin. Read More


A Coffee Break for Tired Feet

February 28, 2008

We asked Donna Perillo, owner of New York’s Sweet Lily Spa, for an at-home recipe to pamper your feet and help get them ready to emerge from winter’s boots and wool socks. “The caffeine in the coffee reduces redness and swelling, while the salt, coffee grinds, and vanilla beans—along with the lactic acid in the whipped cream—are all natural exfoliants,” Perillo says. Read More


Whiten Your Teeth the Natural Way

February 21, 2008

The secret to this inexpensive home whitening method is malic acid, which acts as an astringent to remove surface discoloration. Combined with baking soda, strawberries become a natural tooth-cleanser, buffing away stains from coffee, red wine, and dark sodas. While it’s no replacement for a bleaching treatment at your dentist’s office, “this is a fast, cheap way to brighten your smile,” says Adina Carrel, DMD, a dentist in private practice at Manhattan Dental Arts in New York. “Be careful not to use this too often, though, as the acid could damage the enamel on your teeth.” Read More



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