Healthy Living

2008’s Top 20 Medical Breakthroughs for Women

December 1, 2008
medical-breakthroughs-woman

Lisa Spindler
By Curt Pesmen
From Health magazine

We’re ready. A cure for cancer. A safe, long-term weight-loss pill. A dark chocolate that cures what ails us. These are the modern medical breakthroughs we’ve been waiting for. OK, only the chocolate has actually made it onto our list of advances this year.

That’s all right, though—there are 19 other milestones from the front lines of women’s medicine that will make news and change lives. There’s no cure for cancer, but there are several promising developments in cancer treatment and diagnosis, including targeted radiation for breast cancer. There’s no miracle weight-loss pill, but researchers hope that by manipulating the hormone leptin they’ll be able to help those who do lose weight keep it off.

And to make things even more exciting, a Viagra-inspired sex lotion for women has created a big buzz in the lab (and in test bedrooms nationwide). We knew there was a reason we loved science.

Next page: Obesity


How to Donate Your Hair to Cancer Patients

November 20, 2008

Istockphoto
By Margaret Renkl
From Health magazine

This holiday, in the midst of hurried shopping and party preparations, consider stopping a moment and giving of yourself. Donate your long locks to provide wigs for cancer patients and children with hair loss. Read More


Donate to Breast Cancer Research — for Free!

Our weekly Get Fit blog: The latest news, trends, research, and workout tips
November 18, 2008
brook-run-donate-cancer-research

Brooksrunning.com

Got two minutes? While you’re at your computer, treat yourself to a dose of fitness inspiration—and donate to a good cause at no cost to you!

Brooks (one of my favorite running shoe and apparel companies) is hosting a video on its site; every time it’s clicked on between now and December 21, Brooks will donate five cents to the Fred Hutchinson Cancer Research Center for the support of breast cancer research.

The video is just the beginning of Brooks’ new commitment to breast cancer research: In March 2009, it’ll debut a line of apparel that donates 12.5% to various charities, and visitors to the Brooks site will be able to vote how much each group should get.

This cute little clip, titled “Dream,” made me want to cut out of work early for a jog through the streets of Manhattan. For anyone else who’s shared the fantasy of a perfect run—you know, where “water bottles grow on trees and no one ever gets sore knees”—I imagine you’ll feel the same way. Watch the video, send it to friends, and get inspired!


How to Make Your Winter Workout Seem Easier

Our weekly take on fitness news, trends, research, and workout tips
November 4, 2008
woman-treadmill-mirror

Istockphoto

I woke up Sunday morning and stuck my head out the window, hopeful that my friends who were running the ING New York City Marathon would have good weather. They were in luck: Beautiful sunny skies and cold-but-not-too-cold temperatures made for great racing conditions. While I know that some of us on the sidelines were quite chilly, I’ll bet the runners were quite thankful for the almost-perfect autumn day.

Pretty soon, though, these crisp autumn mornings will turn into bitter cold winter days; I’ve already noticed that it’s been harder and harder to get up and run in the mornings as the temperature drops and the wind picks up. And while some runners embrace the cold and will keep running outdoors through the new year, I tend to retreat to the gym during the winter—to the dreaded treadmill. Read More


Breast Cancer Awareness Month: 12 Fitness Products That Benefit the Fight

Our weekly Get Fit blog: The latest news, trends, research, and workout tips
October 6, 2008

Happy October! This month you’re likely to be bombarded on all sides by products that are marketed to raise awareness about breast cancer, or by products whose proceeds go toward the fight. And if you’re going to “think pink,” a great place to start is with some new fitness gear. After all, staying physically active and maintaining a healthy weight is one of the best things you can do to reduce your risk of breast cancer at any age; even breast cancer survivors can benefit from regular exercise after surgery or chemotherapy.

Check out these 12 great fitness finds—from new kicks to kayaks—that donate proceeds to national breast cancer research organizations. And when you’re done sweating it out, lie back and relax with these spa-inspired goodies that are guaranteed to help you feel good while doing good.

By Amanda MacMillan


Elizabeth Hurley’s New Natural Life

October 1, 2008

“It” clubs and fabulous restaurants? Whatever. The actress, supermodel, and entrepreneur is happiest at home in the country with her husband, son, and 183 farm animals. Read More


Edie Falco Talks About Her Breast Cancer Journey

September 26, 2008
While working on The Sopranos, on September 5, 2003, actress Edie Falco was diagnosed with stage I breast cancer. In overcoming the disease, she discovered many things—not the least of which was a strengthened resolve to become a mother. Here she talks with Health magazine about surviving breast cancer.

The moment a doctor says “We have bad news” is life changing. For me, time stopped. I couldn’t walk. I couldn’t breathe. Luckily I was with my boyfriend, because I would have passed out otherwise.

But then I thought: I am a strong woman. I have resources to get good treatment, so why not me? Perhaps, better me than some single mother of three kids who is working three jobs. I know I can handle this. Read More


The Best (and Worst) Moments in Women’s Health

September 11, 2008
By Stephanie Dolgoff
From Health magazine

From epidurals (ahh!) to vagina lifts (boo!), here’s Health magazine’s list of the famous highs and lows in the last 20 years of female wellness.

1. The (modern) tampon is invented
Look, we’re not trying to knock the ancient Egyptians, who used softened papyrus to stem the monthly menstrual flood. (That definitely beats the lint wrapped around a piece of wood that the ancient Greeks favored.) But if Earle Haas, who devised the modern tampon in 1929, were alive today, we’d all wear white pants in his honor. Haas adapted a cotton surgical plug (“plug” translates to “tampon” in French) with two concentric cardboard tubes for easy insertion; he filed for the first patent for his “catamenial [menstrual] device” in 1931. Haas, a Denver osteopath, dubbed his new invention Tampax.

2. The Pap smear makes its debut
The next time your gynecologist tells you to “just relax” as she pokes at your cervix with a cotton swab, lie back and think of George Papanicolaou, the guy behind the roughly 75 percent drop in mortality rates from cervical cancer in the United States since 1941. Papanicolaou invented the Pap smear in 1941; the screening susses out iffy-looking cervical cells before they have a chance to become full-blown cancer. Read More


Stories From Breast Cancer Survivors

September 10, 2008

How does it feel to lose your hair? To suddenly feel mortal? To have part of your body removed? Real women talk about what it’s like to survive breast cancer diagnosis and treatment—and get back to the business of living. Read More


Poll: What Scares You More Than Breast Cancer?

September 10, 2008

Every year nearly 200,000 women will be diagnosed with breast cancer in the United States. Although heart disease is the number 1 killer of American women, breast cancer ranks as a top fear among women. How does it compare for you? Take our poll.




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