Comments for Healthy Living http://living.health.com Lifestyle, Wellness, and Fitness Articles from Health.com and Health Magazine Fri, 20 Nov 2009 18:00:19 +0000 http://wordpress.com/ hourly 1 Comment on How to Whiten Your Teeth Naturally by lozers http://living.health.com/2008/02/21/how-to-whiten-your-teeth-naturally/#comment-18745 lozers Fri, 20 Nov 2009 18:00:19 +0000 http://healthliving.wordpress.com/?p=49#comment-18745 YOU GUYS ARE LOZERS GET A LIFE AND GO TO THE DENTISTS I SAW SOMEONE TRY THIS AND IT DESOLVES YOUR TEETH STOP LYING TO EACHOTHER U NERDS YOU GUYS ARE LOZERS GET A LIFE AND GO TO THE DENTISTS I SAW SOMEONE TRY THIS AND IT DESOLVES YOUR TEETH STOP LYING TO EACHOTHER U NERDS

]]> Comment on Autism Resources by secretsue12321 http://living.health.com/2008/09/10/autism-resources/#comment-18744 secretsue12321 Fri, 20 Nov 2009 16:51:35 +0000 http://healthliving.wordpress.com/?p=6395#comment-18744 I have an Autism blog too. Let's share info. I have an Autism blog too. Let’s share info.

]]> Comment on Competitive Yoga, Why We Eat What We Eat on Thanksgiving, and a Brief History of the Toilet by Warko http://living.health.com/2009/11/19/competitive-yoga/#comment-18741 Warko Fri, 20 Nov 2009 10:24:01 +0000 http://living.health.com/?p=24507#comment-18741 Dou you wanto build your body? Find here www.warkosmart.com/weightloss Dou you wanto build your body? Find here http://www.warkosmart.com/weightloss

]]> Comment on How Yoga Can Relieve Back Pain by Alok http://living.health.com/2009/11/16/how-yoga-can-help-relieve-back-pain/#comment-18738 Alok Fri, 20 Nov 2009 08:43:41 +0000 http://living.health.com/?p=24307#comment-18738 yes it is fact that Yoga might help or it might make your pain WORSE! If you are feeling pain, and want to take positive action, you should consult your physician, and if agreed by your physician, explore your options with a local Yoga teacher, who teaches a gentle style and has a history of helping Yoga students with ailments. http://www.coloncleansebenefit.com yes it is fact that Yoga might help or it might make your pain WORSE! If you are feeling pain, and want to take positive action, you should consult your physician, and if agreed by your physician, explore your options with a local Yoga teacher, who teaches a gentle style and has a history of helping Yoga students with ailments.
http://www.coloncleansebenefit.com

]]> Comment on Supplements for Depression: What Works, What Doesn’t by DrChicago http://living.health.com/2009/11/10/supplements-for-depression/#comment-18737 DrChicago Fri, 20 Nov 2009 03:52:44 +0000 http://living.health.com/?p=24017#comment-18737 I agree with Tony. This is a very selective and superficial review of research on natural remedies for depression. There are also supplements not mentioned that I find work well for depression. D-Phenylalanine, and tyrosine are amino acids that work well. Most studies of St. John's Wort by members of the medical profession have used inadequate dosing. 900mg a day is minimum. Doses as high as 2400mg aday have been shown to work as well as Imipramine, which is the research standard, even for moderate and severe forms of depression. Caution should be used with St John's Wort because it has MAOI properties that can lead to hypertensive crisis and possible stroke if used with certain medications or foods containing high levels of tyramine. Inositol has not been found to be very effective for depression, but many well done studies done in Israel have shown it to be very effective for Obsessive-Compulsive Disorder (OCD) which is not mentioned. 5-HTP and L-tryptophan, are also much better for treating depression than this article would indicate. For 5-HTP, however, again, the dosing may need to be much higher than labels suggest. They should also be taken with a small amount of B-6, niacin, vit. C, and a small amount of carbohydrate. One of the least know treatments for depression is a simple high protein, low carbohydrate diet. Such diets have been found to be as effective as prescription antidepressants, and also help you lose weight and stay in better cardiovascular shape. I agree with Tony. This is a very selective and superficial review of research on natural remedies for depression. There are also supplements not mentioned that I find work well for depression. D-Phenylalanine, and tyrosine are amino acids that work well. Most studies of St. John’s Wort by members of the medical profession have used inadequate dosing. 900mg a day is minimum. Doses as high as 2400mg aday have been shown to work as well as Imipramine, which is the research standard, even for moderate and severe forms of depression. Caution should be used with St John’s Wort because it has MAOI properties that can lead to hypertensive crisis and possible stroke if used with certain medications or foods containing high levels of tyramine. Inositol has not been found to be very effective for depression, but many well done studies done in Israel have shown it to be very effective for Obsessive-Compulsive Disorder (OCD) which is not mentioned. 5-HTP and L-tryptophan, are also much better for treating depression than this article would indicate. For 5-HTP, however, again, the dosing may need to be much higher than labels suggest. They should also be taken with a small amount of B-6, niacin, vit. C, and a small amount of carbohydrate. One of the least know treatments for depression is a simple high protein, low carbohydrate diet. Such diets have been found to be as effective as prescription antidepressants, and also help you lose weight and stay in better cardiovascular shape.

]]> Comment on Supplements for Depression: What Works, What Doesn’t by Tony http://living.health.com/2009/11/10/supplements-for-depression/#comment-18734 Tony Fri, 20 Nov 2009 00:58:21 +0000 http://living.health.com/?p=24017#comment-18734 So who is health.com, and where do you get your information from, and is it up to date, as in 2009? Everyone is out to get a buck on this information highway! So you're just editors. I've had good results with 5htp as well, and recently changed to Gaba, as it addresses certain types of depression, and may also try Inositol. Everyone is different. What does not work for one, may work for another. Your comments can affect a lot of people So who is health.com, and where do you get your information from, and is it up to date, as in 2009?
Everyone is out to get a buck on this information highway! So you’re just editors. I’ve had good results with 5htp as well, and recently changed to Gaba, as it addresses certain types of depression, and may also try Inositol. Everyone is different. What does not work for one, may work for another.
Your comments can affect a lot of people

]]> Comment on Dark Chocolate: The New Antianxiety Drug? by Sandra http://living.health.com/2009/11/13/dark-chocolate-new-antianxiety-drug/#comment-18733 Sandra Fri, 20 Nov 2009 00:19:27 +0000 http://living.health.com/?p=24211#comment-18733 Come on people, wake up and smell the chocolate! Get those Hershey Special Dark Chocolate Sugar Free bite size bars!! A serving is considered 5 little bars, but one little bar of delish dark chocolate goes a long way at the end of the day and no guilt! Come on people, wake up and smell the chocolate! Get those Hershey Special Dark Chocolate Sugar Free bite size bars!! A serving is considered 5 little bars, but one little bar of delish dark chocolate goes a long way at the end of the day and no guilt!

]]> Comment on Yoga: A Guide to Everyday Poses by LaVerne http://living.health.com/2008/03/05/yoga-a-guide-to-everyday-poses/#comment-18731 LaVerne Thu, 19 Nov 2009 20:29:03 +0000 http://healthliving.wordpress.com/?p=156#comment-18731 The pose that your looking for to tighten the tummy is the 'boat' pose. It is wonderful, if you can actually do it. The pose that your looking for to tighten the tummy is the ‘boat’ pose. It is wonderful, if you can actually do it.

]]> Comment on How Yoga Can Relieve Back Pain by Jesse Cannone http://living.health.com/2009/11/16/how-yoga-can-help-relieve-back-pain/#comment-18730 Jesse Cannone Thu, 19 Nov 2009 19:10:26 +0000 http://living.health.com/?p=24307#comment-18730 Yoga might help or it might make your pain WORSE! You first need to know what muscle imbalances you have and then you can determine which exercises, stretches and yoga positions are going to help you and not hurt you. You can learn more about how to do this at http://www.losethebackpain.com Yoga might help or it might make your pain WORSE!

You first need to know what muscle imbalances you have and then you can determine which exercises, stretches and yoga positions are going to help you and not hurt you.

You can learn more about how to do this at http://www.losethebackpain.com

]]> Comment on Dark Chocolate: The New Antianxiety Drug? by Jeni http://living.health.com/2009/11/13/dark-chocolate-new-antianxiety-drug/#comment-18729 Jeni Thu, 19 Nov 2009 16:51:16 +0000 http://living.health.com/?p=24211#comment-18729 Another thought: perhaps people would benefit from taking small amounts of dark chocolate with them to use in medicinal doses during high-stress times? Another thought: perhaps people would benefit from taking small amounts of dark chocolate with them to use in medicinal doses during high-stress times?

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