WEEKLY NEWSLETTER
Mind and Body
Top Stories
Unhealthy Outbursts: What You (and Celebs) Should Do Instead
If you (or your favorite celebrity) are prone to outbursts of anger, you may be hurting your health. Find out how to curb strong emotional outbursts. Read more
15 Ways to Boost Your Memory in Your 30s, 40s, 50s, and Beyond
Trying chopsticks, a Rubik’s cube, or a Wii could be simple, fun ways to stay sharp for life. Read more
Latest Stories
Are You A Cyberchondriac Too?
Name an incredibly rare, swiftly fatal disease, and I’ve had it—at least in my head.
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9 Secrets to Boost Your Energy
Little healthy tweaks that are sure to amp you up this winter.
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How I Finally Got to Sleep
Leslie Goldman tried everything to cure her sleep troubles. And nothing worked—until she learned a few simple biofeedback tricks.
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4 Natural Mind-Body Sleep Solutions
Natural techniques and devices to help you get a better night’s sleep.
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Straight Talk About Small Bladders, Urinary Tract Infections, Pain Pills, and More
What’s really wrong when you have to pee all the time? Are nonprescription pain meds risky? Why can’t you warm up your fingers in the winter? Answers ahead.
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Four Dangerous Health Warning Signs You Should Never Ignore
Chances are you or a loved one will experience one of the following symptoms. Warning signs like shortness of breath or unexplained throat pain may seem minor but could be deadly.
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What 5 Common Symptoms Really Mean
Listen up: When your body talks with bolts of pain or sneaky little symptoms, you need to pay attention.
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How to Say Just the Right Thing in an Awkward Conversation
Expert tips on how to handle awkward social situations.
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How to Keep Money Problems From Getting You Down
How to handle financial difficulties without stressing out.
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Previous Stories in Mind and Body
- Unhealthy Outbursts: What You (and Celebs) Should Do Instead
- Can I Be Addicted to Stress? And Other Tough Questions Answered
- 15 Ways to Boost Your Memory in Your 30s, 40s, 50s, and Beyond
- How to Get Free Help With Your Medical Bills
- What’s Healthier: Fiber-Rich Beans or Oats?
- How to Stop Multitasking and Lower Stress
- Happier Women Live Longer
