Mind and Body

Just because medical advances have made it possible for us to become mothers at menopause, should we? Three older moms share the challenges they never saw coming.
Read more

Name an incredibly rare, swiftly fatal disease, and I’ve had it—at least in my head.
Read more

Little healthy tweaks that are sure to amp you up this winter.
Read more

Leslie Goldman tried everything to cure her sleep troubles. And nothing worked—until she learned a few simple biofeedback tricks.
Read more

Natural techniques and devices to help you get a better night’s sleep.
Read more

What’s really wrong when you have to pee all the time? Are nonprescription pain meds risky? Why can’t you warm up your fingers in the winter? Answers ahead.
Read more

Chances are you or a loved one will experience one of the following symptoms. Warning signs like shortness of breath or unexplained throat pain may seem minor but could be deadly.
Read more

Listen up: When your body talks with bolts of pain or sneaky little symptoms, you need to pay attention.
Read more

Expert tips on how to handle awkward social situations.
Read more

Expert tips on how to handle stress.
Read more