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Mind and Body
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To Don’t List: 8 Overrated Health Fads
Everyone has secrets to getting healthy, staying thin and looking great. However, some of the time this advise doesn’t actually live up to the hype. Here’s what you can skip
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Job Killing You? 8 Types of Work-Related Stress
Finding the source of your stress is the first step to fighting it, but that’s easier said than done. Our jobs put a strain on us for a number of reasons, some more obvious than others.
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Thinner By Dinner: How to Dress 10 Pounds Lighter
Changing up how you dress can take off 10 pounds—or more. Steal these insider tricks from top stylists to the stars.
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Embarrassing Questions: 3-D Movies Give Me Headaches! What’s the Deal?
Dr. Raj gives advice on finally enjoying that 3-D experience.
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Embarrassing Questions: Should I Be Worried That I Never Have to Pee?
Dr. Raj explains why you shouldn’t fret about never having to take a leak.
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Embarrassing Questions: Why Do I Have Painful Period Cramps?
Dr. Raj’s tips for dealing with crazy period pain.
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Gotta Swallow a Pill? Know This
It seems like there are thousands of different formulations for over-the-counter meds these days—gelcaps, quick-dissolve tabs, and more. And those differences aren’t just to make them look pretty.
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6 Live-Healthy Tips from Health’s Star Doc
Health’s Medical Editor Roshini Rajapaksa, MD (a.k.a. “Dr. Raj”)—an assistant professor of medicine at New York University Medical Center and co-author of our new book What the Yuck?!—shares her personal secrets.
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Embarrassing Questions: Why Do I Crave Chocolate Like Crazy Right Before My Period?
Are your PMS cravings out of control? Here’s how to keep them at bay.
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