Healthy Travel

LAKE AUSTIN SPA GIVEAWAY OFFICIAL RULES NO PURCHASE NECESSARY 1. HOW TO ENTER: This contest begins 12:01 A.M. Central Time (CT) on May 1, 2009 and ends 11:59 P.M. CT on May 31, 2009. To enter online, go to health.com/getaway and follow instructions to submit
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Try these easy travel sleep solutions from Michael Breus, PhD.
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The Easy-Grip Luggage Scale is a handy portable device to ensure your travel luggage is not over your airline’s weight limits.
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Alcohol consumption can affect you differently while traveling on an airplane.
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By Brittani Renaud From Health magazine Among winter’s hazards (hello, biting wind and freezing temps) are streets and sidewalks made treacherous by ice and snow. But with a little preparation, you can avoid becoming one of the 5.1 million people sidelined
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It’s no wonder laptops are now more popular than desktops—they’re just so liberating. But anyone who loves her laptop knows there can be agony in all that ecstasy: Using them regularly can make your neck throb, eyes ache, and shoulders cry uncle. Thankfully,
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Let’s face it: Most of us have a limited understanding of our cars. Maybe we’ve figured out how to program the radio, regulate the temperature, fill the gas tank. But when it comes to the really important things—how antilock brakes work, what to do
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Savvy drivers know they need a jack, a tire iron, a first aid kit, a can of  “Fix a Flat,” and some extra fluids (1 quart of oil, 1 gallon of water, 1 gallon of wiper fluid, 1 gallon of antifreeze) in the trunk. But you won’t want to leave home without
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Don’t know your tire pressure from your battery posts? Bone up with our primer, and you’ll be able to do your own maintenance—or at least communicate with your mechanic. Why does it matter? Doing these five simple things on a regular basis will decrease
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Here’s a look at some of the safety features your next vehicle should have or that you can install on the wheels you’re driving today.
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