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Can a Water Bottle Get Me Out of My Workout Slump?
Ever since I completed my first triathlon back in July, I’ve been in a major exercise funk. But surrounding myself with inspiration seems to help.
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Vacationing by Bike: Get Your Exercise With a View
I couldn’t think of a better way to celebrate the completion of my first triathlon than with a vacation in Ireland and Scotland. Of course, I also couldn’t think of a better way to fall off the fitness wagon—hard—than with 10 days of riding in buses, sitting in pubs, and sampling the local food and drink specialties. Thank goodness for bike rentals.
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Race Report: First-Time Triathlete Does the New York City Triathlon
I am officially a triathlete! On Sunday I completed the Nautica New York City triathlon with an impressive (for me, at least) time of 3 hours, 3 minutes, and 57 seconds. Here’s a quick recap—well, as quick as I can manage without skimping on all the juicy details—of the day.
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Previous Stories in Get Fit Blog
- What’s Your Workout Mantra? Triathlete-in-Training Seeks Race-Day Motivation
- Yoga for Athletes: The Missing Ingredient in My Triathlon Training
- Pain Relief for Athletes: What Works Best?
- Triathlon Training Is a Pain in the Knees
- Wish Me Luck: One Month Until My First Triathlon
- How to Go on an Exercise Date
- How Do You Make Your Workout Fun?
