- Whether you crave salts or sweets, an intense urge for a certain food can be surprisingly consuming. And for good reason: The subtle messages behind your food cravings may be important signals of what’s lacking in your diet. [MSN]
- A British woman has undergone so many cosmetic procedures that she is known as the Human Barbie. That seems strange enough on its own, but things are getting iffier now that she is administering Botox injections to her teenage daughter. [ParentDish]
- While takeout is certainly quick and convenient, restaurant chefs don’t often have your health in mind. You can make these 25 popular takeout meals at home and take control of the fat, sodium, and other ingredients that could be bogging down your diet. [Huffington Post]
- We’ll admit it: We’re suckers for fancy, new fitness gadgets. Still, there comes a time when you start to realize that maybe last year’s must-have gizmo wasn’t so crucial after all. Here, running gear you don’t need. [That’s Fit]
- Play this nifty little animation about the most consumed grain in America, and the Wheat Foods Council will donate 2 pounds of flour to Operation Homefront, a nonprofit organization that helps needy U.S. troops and their families. [HowWheatWorks.com]
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