Comments on: The Ultimate Expert Tips for Staying Young http://living.health.com/2009/10/20/ultimate-stay-young-secrets/ Lifestyle, Wellness, and Fitness Articles from Health.com and Health Magazine Thu, 18 Mar 2010 22:24:05 +0000 http://wordpress.com/ hourly 1 By: Dave http://living.health.com/2009/10/20/ultimate-stay-young-secrets/#comment-20487 Dave Tue, 16 Mar 2010 17:07:23 +0000 http://living.health.com/?p=22563#comment-20487 Where can you get training to be an expert bra fitter? Where can you get training to be an expert bra fitter?

]]> By: LM http://living.health.com/2009/10/20/ultimate-stay-young-secrets/#comment-20477 LM Tue, 16 Mar 2010 03:45:23 +0000 http://living.health.com/?p=22563#comment-20477 Eating mostly plants is a good plan, but be SURE you supplement your B12. Failing to do so is one of the surest fire ways to contribute to early alzheimer's. Eating mostly plants is a good plan, but be SURE you supplement your B12. Failing to do so is one of the surest fire ways to contribute to early alzheimer’s.

]]> By: Sally http://living.health.com/2009/10/20/ultimate-stay-young-secrets/#comment-20419 Sally Thu, 11 Mar 2010 21:10:29 +0000 http://living.health.com/?p=22563#comment-20419 Animal protein is horrible for your body and contributes to disease including cancer, heart disease, diabetes, and stroke. Eat mostly plants. Your body will thank you. Animal protein is horrible for your body and contributes to disease including cancer, heart disease, diabetes, and stroke. Eat mostly plants. Your body will thank you.

]]> By: Capt. Randy http://living.health.com/2009/10/20/ultimate-stay-young-secrets/#comment-20416 Capt. Randy Thu, 11 Mar 2010 20:09:29 +0000 http://living.health.com/?p=22563#comment-20416 Fresh fruits and veggies and a we bit of exercise, but don't forget to indulge in that nice big juicy beef steak once & again or any other meat for that fact, Gods orders ! I also love my seafood/s ! Fresh fruits and veggies and a we bit of exercise, but don’t forget to indulge in that nice big juicy beef steak once & again or any other meat for that fact, Gods orders ! I also love my seafood/s !

]]> By: Capt. Randy http://living.health.com/2009/10/20/ultimate-stay-young-secrets/#comment-20415 Capt. Randy Thu, 11 Mar 2010 20:04:24 +0000 http://living.health.com/?p=22563#comment-20415 Aye lads and lasies, stress, poor diet, lack of sleep all take a toll on our overall health let alone cigrettes and alcohol. I'm 52 and been abusing all the above but, I take my vitimans, drink plenty of bottled water and use moisturizers, they say (and I can kinda agree) that I look much younger than 52.I like consuming oily foods and also take 2-400 mils of vitamin E daily, @ times my skin is rather oily but I simply wipe it off with a cold wash cloth if it bothers me, point is it seems to keep my skin smooth & supple. not much lines on my face yet so I'd imagine if it keeps the outer side youthful then it must be doing me good on the inside too ! Aye lads and lasies, stress, poor diet, lack of sleep
all take a toll on our overall health let alone cigrettes and alcohol. I’m 52 and been abusing all the above but, I take my vitimans, drink plenty of bottled water and use moisturizers, they say (and I can kinda agree) that I look much younger than 52.I like consuming oily foods and also take 2-400 mils of vitamin E daily, @ times my skin is rather oily but I simply wipe it off with a cold wash cloth if it bothers me, point is it seems to keep my skin smooth & supple. not much lines on my face yet so I’d imagine if it keeps the outer side youthful then it must be doing me good on the inside too !

]]> By: Laura http://living.health.com/2009/10/20/ultimate-stay-young-secrets/#comment-19201 Laura Wed, 16 Dec 2009 23:21:47 +0000 http://living.health.com/?p=22563#comment-19201 I completely agree that you're as old as you feel! Even though I'm not a proponent of cosmetic surgery (or injected face fillers) I think most of these suggestions are great! I still think, though, that one of the best things you can do for yourself is to get on a good skincare regiment as soon as possible and to stick to it! http://bit.ly/Ext2Pangea I completely agree that you’re as old as you feel! Even though I’m not a proponent of cosmetic surgery (or injected face fillers) I think most of these suggestions are great! I still think, though, that one of the best things you can do for yourself is to get on a good skincare regiment as soon as possible and to stick to it!

http://bit.ly/Ext2Pangea

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