- There’s nothing wrong with an afternoon snack, as long as you know the healthy ways to nosh. Get tips from the pros with these seven habits of successful snackers. [Real Simple]
- They say laughter is the best medicine, but it also burns calories. Chuckle the pounds away with these 10 weight-loss jokes. [Reader’s Digest]
- Getting creative in the kitchen can make your home healthier and cut down on costs. Here, 45 foods you can make yourself that you never thought you could, from ketchup to Nutella to flavored vodka. [Planet Green]
- There are an estimated 1 million new cases of cancer in dogs in the U.S. each year. Some dedicated owners treat their pets with experimental therapies. According to the National Cancer Institute, studying these dogs may help in advancing cancer care for humans. [USA Today]
- Want to try a new exercise to improve coordination and speed up your metabolism? Bounce yourself fit with this mini trampoline workout. [That’s Fit]
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