Dorian Caster
From Health magazine
Looking for the simplest way to a flat belly? With this creative 20-minute fat-blasting workout taken from fitness expert Karon Karter’s new book, The Ultimate Body Shaping Bible, you’ll begin to see a toned tummy in just three weeks and drop up to two inches from your belly in just four weeks.
These four crunch-free moves are the best way to hit all your ab muscles, sculpting your belly into its best shape ever. Do them four times a week, with a day of rest in between. View the slideshow.
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