Comments on: 9 Ways to Save Money and Stay Fit

By: akash

akash — Wed, 04 Nov 2009 13:36:29 +0000

Know how to be health and what foods we have to eat visit : http://www.worldfitnesstips.blogspot.com

By: Frank

Frank — Wed, 19 Aug 2009 14:07:57 +0000

Im no expert, but part of staying fit, its also to limit the intake of things like beer, and going out to eat. I wrote something in those lines. Hope you find it beneficial.

http://youngandemployed.com/2009/07/21/dunking-donuts-killed-my-childrens-education/

By: LadyUranus

LadyUranus — Tue, 04 Aug 2009 00:31:13 +0000

I found a really great site that broadcasts free workouts, most of which don’t even require equipment. I’d much rather get a good workout at home than travel to the gym, anyway: http://exercisetv.tv

By: Jackie

Jackie — Fri, 10 Jul 2009 12:24:38 +0000

I totally agree. It seems like it was much easier to manage regular frequent gym visits when I was a carefree university student. It can be a little harder to juggle the gym now with full time work and family commitments.

Incidental exercise is a great solution and biking to work is a great way to stay fit and also help the environment. I also agree that it’s worth the time to shop around on the internet for the best fitness deals.

With obesity constantly on the rise and the work week becoming longer and longer, we need to find new ways to be innovative about our health and fitness.

I’m interested in hearing your comments :)

http://www.fitnesscentralonline.com

By: Abhishek

Abhishek — Thu, 28 May 2009 10:54:14 +0000

Lovely tips…..

By: Jim Dunakin

Jim Dunakin — Mon, 11 May 2009 18:08:09 +0000

You city-dwellers never cease to amaze me! I keep hearing about how cramming a bunch of people together is supposed to be more green, but, living out in the country, all I do is walk out the door and start exercising for free. In fact, instead of paying lots of money to exercise, I’m actually MAKING money by building my own home, (out of dismantled old buildings that would have been bulldozed), working on the land, etc., and getting the best kind of exercise at the same time.

For example, I’m putting in flagstone pathways and steps all around the place. If I were foolish enough to pay someone to do this work, I’d be spending tens of thousands of dollars. Instead, I’m “harvesting” the flagstone right from my own hillside, hauling it over by hand to the worksite (none of that trucking of materials hundreds of miles!), and laying it all in place. What better overall exercise can one get than all that walking up and down hillsides, weight training (by lifting and placing stones), combined with all the bending, standing, squatting, and other movements needed for this kind of work?

The key to green is to cut back on wastage, and what could be more wasteful than setting aside valuable time that could be used, not only for productive activity, but also as an opportunity to be out in nature, enjoying the fresh air, sun and wildlife? This alone is enough to rejuvenate oneself, even without the added bonus of exercise! Not to mention the satisfaction of seeing one’s own handiwork come to fruition. And no need to build huge, totally “un-green” gyms, loaded with air-conditioning, millions of watts of lighting, etc., and then, for most folks, driving back and forth to that facility!

You can keep your smog-producing, crowded, rude and crime-ridden cities, I’ll stay right here in the country, enjoying the good life, and living so much closer to nature, which is the greenest (and cheapest!) choice of all!

By: Jen @ Money Saver

Jen @ Money Saver — Sat, 02 May 2009 23:43:54 +0000

It doesn’t cost you more to eat healthier if you know what you’re doing. Don’t buy prepackaged garbage and eat out less. Stick to the outside aisles and you’re set.

http://moneysaver101.blogspot.com

By: M.

M. — Thu, 30 Apr 2009 00:01:48 +0000

Why does one need an MP3 player to maintain a regular exercise habit? It’s as if the denizens of gym rats can’t stand the idea of being left alone with their thoughts–or lack thereof–while working out.

Make it a point to walk instead of drive; demand that your town’s streets be lined with safe sidewalks and public spaces built on human scale. One can attain health and a nice-lookin’ bod by opting OUT of the sedentary lifestyle that is the typical American lifestyle.

By: easy ways to save money

easy ways to save money — Mon, 09 Feb 2009 18:11:32 +0000

Nice post
Everyone can save money in small and seemingly insignificant areas if you know how and where to do it.
These are all great ideas
Great tips! I’ll be coming back to learn more about saving money!

By: yo mama

yo mama — Wed, 04 Feb 2009 18:23:53 +0000

i think im gay