http://living.health.com/2009/01/04/head-toe-solutions-stress/ Lifestyle, Wellness, and Fitness Articles from Health.com and Health Magazine Sun, 22 Nov 2009 04:40:38 +0000 http://wordpress.com/ hourly 1 http://living.health.com/2009/01/04/head-toe-solutions-stress/#comment-6436 cathy Wed, 18 Feb 2009 14:55:59 +0000 http://living.health.com/?p=9882#comment-6436 Working out is a great way to start the day! I've also found that taking time to deep breathe and stretch during breaks is a helpful way to keep my stress level even all day long. Working out is a great way to start the day! I’ve also found that taking time to deep breathe and stretch during breaks is a helpful way to keep my stress level even all day long.

]]> http://living.health.com/2009/01/04/head-toe-solutions-stress/#comment-5820 renee Tue, 20 Jan 2009 02:44:05 +0000 http://living.health.com/?p=9882#comment-5820 Exercise works like a wonder drug. But it is important to find the best time to exercise to benefit from it. So far early morning works best for me. Exercise works like a wonder drug. But it is important to find the best time to exercise to benefit from it. So far early morning works best for me.

]]>