Holiday Fat Blaster
From Health magazine
Who has time to burn megacalories during the holidays? You do! This speedy workout from Equinox instructor Lashaun Dale, based on her popular Cardio Bootcamp & Sculpt class, will blast up to 350 calories in just under 30 minutes, and you’ll build strength while you’re at it. You’ll burn more than 2,000 calories a week!
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