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The Health Hangover Handbook

ate-too-much

Greg Clarke
By Stacey Colino
From Health magazine

‘Tis the season to overdo it, from eating to talking to whooping it up. So how do you survive the morning after? Try our sneaky little tricks.

There’s more than one way to overindulge during the holiday season. You can carol until you get a sore throat, or scarf too many cookies at the office party. You can stress over the perfect prime rib, or try to work off 5 pounds in a day so you can fit into that slinky cocktail dress that night. Sometimes you go too far, and then comes the morning after. But don’t despair: We’ve come up with easy cures for almost every imaginable holiday hangover. Before you know it, you’ll feel ready to deck the halls all over again.

Next page: You ate the whole thing


Last Updated: December 22, 2008
Filed Under: Mind and Body
Also Tagged: , , , , ,

Comments (3)

The following content represents the opinions of Health.com users. It is not editorially reviewed for medical or factual accuracy. It does not constitute medical advice. See your doctor for medical advice.
  • Agnodice

    I must say, this article has got to be one of the most moronic and offensive that I have ever read. It is poorly written, inaccurate, incomplete and positively child like.

    Are you aware that if you are giving semi-medical advice you might want to use at least adult terms?

    It is not “peeing” it is “urinating.”

    And soothing music will do little for caffeine overdose.

    Agnodice

  • Mary

    Hi!
    I thought this was a very good article. Well written in a light hearted way, just what is needed nothing too heavy after all the indulgence!!
    Mary ,Dublin ,Ireland.

  • Jake

    Hangover cure that actually works. Check it out.

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