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From an initial list of 65-plus plans, our expert panelists helped us cull 25 standouts that were generally healthy (good-bye, Cabbage Soup Diet!) and were not specific to one body part, and that promised real results, addressed the needs of men and women, and included reasonable exercise components.
That group of 25 was rated on criteria relating to healthy rate of weight loss, calorie intake, nutritional aspects, exercise requirements, and motivational factors (from tasty menus to support tools). Panelists awarded scores on a variety of scales, and ratings were combined to form totals that determined our top-10 rankings.
Comments (3)
I would like to have the top 10 diets.
i have been doing watever i can to lose weught and i havent lost a pound and its been 2 yrs i want to cut the fat oiff wat shoould i do
Is this a teaser article? I don’t see any diets listed.
This is quite pointless.