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	<title>Comments on: 3 Natural Ways to Stop Worrying</title>
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	<link>http://living.health.com/2008/11/01/3-natural-ways-to-stop-worrying-now/</link>
	<description>Lifestyle, Wellness, and Fitness Articles from Health.com and Health Magazine</description>
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		<title>By: shafique Mohamedi</title>
		<link>http://living.health.com/2008/11/01/3-natural-ways-to-stop-worrying-now/#comment-4708</link>
		<dc:creator>shafique Mohamedi</dc:creator>
		<pubDate>Wed, 19 Nov 2008 04:31:51 +0000</pubDate>
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		<description>I am a diabetic type 2 patient. Until recently,my blood count was under 100.It has now risen over 200.My doctor prescribed Glucovance (Glucored)along with Glyburide and Glucophage..The blood count is still high and besides I am suffering from loose bowels.</description>
		<content:encoded><![CDATA[<p>I am a diabetic type 2 patient. Until recently,my blood count was under 100.It has now risen over 200.My doctor prescribed Glucovance (Glucored)along with Glyburide and Glucophage..The blood count is still high and besides I am suffering from loose bowels.</p>
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		<title>By: Nora</title>
		<link>http://living.health.com/2008/11/01/3-natural-ways-to-stop-worrying-now/#comment-4659</link>
		<dc:creator>Nora</dc:creator>
		<pubDate>Mon, 17 Nov 2008 16:15:21 +0000</pubDate>
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		<description>The information seems helpful, but I want to emphasize that nutrition still needs to be an emphasis.  I&#039;ve been trying a supplement to help boost my energy and it contains the rhodiola - no ill effects yet and I do seem to feel better after dealing with hypothyroidism, possibly other endocrine deficiencies and anxiety.</description>
		<content:encoded><![CDATA[<p>The information seems helpful, but I want to emphasize that nutrition still needs to be an emphasis.  I&#8217;ve been trying a supplement to help boost my energy and it contains the rhodiola &#8211; no ill effects yet and I do seem to feel better after dealing with hypothyroidism, possibly other endocrine deficiencies and anxiety.</p>
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		<title>By: Victoriee</title>
		<link>http://living.health.com/2008/11/01/3-natural-ways-to-stop-worrying-now/#comment-4200</link>
		<dc:creator>Victoriee</dc:creator>
		<pubDate>Sun, 09 Nov 2008 20:11:18 +0000</pubDate>
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		<description>I enjoyed learning about the product that is helping you with worry. I will be trying it for myself. Thanks for all your information it saved me the time to find it all.</description>
		<content:encoded><![CDATA[<p>I enjoyed learning about the product that is helping you with worry. I will be trying it for myself. Thanks for all your information it saved me the time to find it all.</p>
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		<title>By: surf</title>
		<link>http://living.health.com/2008/11/01/3-natural-ways-to-stop-worrying-now/#comment-4157</link>
		<dc:creator>surf</dc:creator>
		<pubDate>Sat, 08 Nov 2008 04:43:20 +0000</pubDate>
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		<description>Nice Post. Posted this link in www.surfurls.com.Its a social bookmarking site.</description>
		<content:encoded><![CDATA[<p>Nice Post. Posted this link in <a href="http://www.surfurls.com.Its" rel="nofollow">http://www.surfurls.com.Its</a> a social bookmarking site.</p>
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	<item>
		<title>By: DR</title>
		<link>http://living.health.com/2008/11/01/3-natural-ways-to-stop-worrying-now/#comment-4002</link>
		<dc:creator>DR</dc:creator>
		<pubDate>Mon, 03 Nov 2008 19:27:11 +0000</pubDate>
		<guid isPermaLink="false">http://healthliving.wordpress.com/?p=8281#comment-4002</guid>
		<description>There is a lot of research showing how and why exercise should be recommended by doctors to their patients who suffer from anxiety, depression, etc...

A good primer for this subject is Dr John Ratay&#039;s book: SPARK: The revolutionary new sciences of exercise and the brain

To begin an exercise program, you will need to learn some of the basics - http://healthhabits.wordpress.com/2008/04/10/the-components-of-physical-fitness/</description>
		<content:encoded><![CDATA[<p>There is a lot of research showing how and why exercise should be recommended by doctors to their patients who suffer from anxiety, depression, etc&#8230;</p>
<p>A good primer for this subject is Dr John Ratay&#8217;s book: SPARK: The revolutionary new sciences of exercise and the brain</p>
<p>To begin an exercise program, you will need to learn some of the basics &#8211; <a href="http://healthhabits.wordpress.com/2008/04/10/the-components-of-physical-fitness/" rel="nofollow">http://healthhabits.wordpress.com/2008/04/10/the-components-of-physical-fitness/</a></p>
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