Comments on: A Yoga Move That Ends Arm Jiggle

By: Melanie

Melanie — Mon, 16 Nov 2009 22:29:11 +0000

I am getting married next year, and I am finding I can’t get rid of these arms! I get bored easily with different exercises, so is Yoga good for someone like me? My thighs and arms are the worst, and my dress is strapless. I’m scared!

By: Mer

Mer — Fri, 30 Oct 2009 02:18:06 +0000

I’ve been practicing yoga for about 7 years now and while it’s important to get just the right move or pose for the desired area, it’s equally important to realize that trying to build muscle on top of fat cells or pudge only makes the pudge bigger. Try incorporating some cardio in with your yoga then when it comes to working your abs, you should concentrate on isolating different parts of your abdominal muscles – top, obliques, & lower.

By: kim

kim — Tue, 05 May 2009 22:58:27 +0000

Wow I have just found your website.
I do yoga each evening at home, but it doesn’t matter what pose I use, I cannot get my lower abdomin
toned, I have been operated on with children three times, and wonder if it is a problem area that cannot be toned, everywhere else is good, but its frustrating, can you help me. thank you awefully. Kim

By: betty

betty — Mon, 13 Apr 2009 20:48:04 +0000

I think Yoga is great. I started two weeks ago and thought it would be easier than water arobics but I was wrong.I hope to continue it and I would recommend it to anyone and I am a Senior Citizen.

By: rosy jessop

rosy jessop — Tue, 25 Nov 2008 02:26:35 +0000

my comments about yoga i love it that all.

By: rosy jessop

rosy jessop — Tue, 25 Nov 2008 02:21:52 +0000

i will like to do yoga it is ahealth excise for the body andi will like to see more yoga excise so i can do some ofit ho invent yoga is it the chineys ijust loveit well that all for now. rosy/