Bust Your Diet Slump

You’re four months into your Feel Great Weight Plan, and diet fatigue may be setting in. Maybe you’re losing the resolve you had or wondering why the needle isn’t moving as quickly as it was when you started. No worries: Hitting a plateau is totally normal—and not a sign of impending failure. With a little guidance (and maybe a nudge or two) from our experts, you’ll be able to stay the course and continue to peel off pounds.