Healthy Living:Fitness

Slideshow: The No. 1 Secret to an Amazing Body

By Leslie Goldman
From Health magazine

It’s Pilates. And it’s way easier than you think. Here, the only workout you need for your best-ever butt, legs, and belly. View the slideshow.

(PHOTO: TOM RAFALOVICH)
Last Updated: October 12, 2008
Filed Under: Fitness, Top News
Also Tagged: , ,

Comments (3)

The following content represents the opinions of Health.com users. It is not editorially reviewed for medical or factual accuracy. It does not constitute medical advice. See your doctor for medical advice.
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  • DR

    And it’s not just for the ladies.

    It may be marketed towards women, but Pilates or a more “butched” up version is a great workout for men too.

    And this is coming from a strongman competitor

  • esraa

    i went sestem eat because i appointment

  • michael Behnken, MS, CSCS

    #1 Secret to an Amazing BOdy = Downright Laughable Sensationalistic Crap

    giving people the wrong Idea about health & Fitness

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