Comments on: The Secret to Walking Off That Belly Fat

By: Bobby

Bobby — Tue, 16 Jun 2009 06:51:20 +0000

How do I get rid of retained fluids?

By: stacey cooper

stacey cooper — Mon, 15 Jun 2009 22:36:57 +0000

i have a job that i walk from 5 to 7 hours a day constantly. i have been doing this for over 5 years it worked at first but know it dont could it be what i eat or because i have been doing it for so long i need to change and exercise

By: Shawn

Shawn — Tue, 09 Jun 2009 13:22:45 +0000

How long does it take to start seeing weight reduction. I have been walking/running/riding bike for the last 2 months. I know i am loosing inches but I am wanting to see the scales move. Any advise.

By: srinivasan

srinivasan — Mon, 18 May 2009 14:07:59 +0000

how do redues my body.

By: Angela

Angela — Mon, 04 May 2009 15:38:11 +0000

What does it mean by interval training?
I’ve always thought that you do some exercise when the intervals from programmes are on until the programme comes back on.

By: Bobby

Bobby — Sat, 28 Mar 2009 21:58:20 +0000

My left shoulder is dislocated beyond repair. Is there any way I can ease the constant pain?

By: Bobby

Bobby — Sat, 28 Mar 2009 21:56:17 +0000

I have dilocated my shoulder beyond repair it hurts all the time. Any tips?

By: Jenny DiDonato

Jenny DiDonato — Thu, 22 Jan 2009 20:03:14 +0000

Plyo’s will getcha! ; )

By: laura H

laura H — Mon, 03 Nov 2008 01:34:51 +0000

sally bugg, have you thought of aqua aerobics, exercise in the water? I normally recommend to my clients with similar problems such a course of exercise as it is weight supporting with a hydro belt, minimal impact on your joints AND FUN!. please make sure you get your physicians clearance before commencing any exercise program if you have not been physically active in the last 12 months.

By: laura H

laura H — Mon, 03 Nov 2008 01:30:43 +0000

hi Mohammad, blood pressure is the rate and intensity that your heart pumps blood out and takes blood in (systolic and diastolic pressure/ venous flow). The harder your heart works or is diseased in any way (as with the arteries (arterial plaque) and other connections to your heart) the higher your BP is. Its a good indicator to tell you if you have problems. Get your blood pressure checked by your local physician if you are concerned.