By Alicia Potter
From Health magazine
From Health magazine
They survive cold season without a sniffle. They fly in germ-packed airplanes unscathed. And they somehow avoid stomach bugs that decimate the office.
Wish you could be one of these women who never get sick? Try one or—even better—all of these secrets, and you may join this club come flu season.
(PHOTO: GETTY IMAGES)
Comments (5)
Berries - Blue, Rasp, Black, Cran all of em’ plus a light sugar free purple grapejuice…lots of this plus a good multiple vitamin, green leafy vegetables,salads, high protein low carb diet will keep you healthy, mean & lean ! No sugar, no white flour, whole grains, nuts,& a kitty or a doggie or both…oh yes at least 30 minutes of exercise daily & throw in a good crossword puzzle.
We use Shaklee products and have been for years. My kids are the only ones in school during flu season. LOL! (the love that)
We have yet to get a cold, flu, or anything that goes around, since using Shakele products.
Tracey
http://www.wellnessiseasy.com
Wash your hands when waking up, and wash your face and feet every night
would these really work? i get sick all the time… i will definetly try these out but what does a massage do to help you stay healthy. does it just relax you or what? idk!!! my sister tried these out and they worked for her but does it have different effects on people?
How can I spend time doing excercise and acting without getting tired