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8 Hot Gadgets to Get You Fitter Faster

Our weekly Get Fit blog: The latest news, trends, research, and workout tips

My father, though a smart and frugal man, is a sucker for fitness infomercials. Lured by the prospect of body-builder abs, his downfall began with the Ab Isolator. After approximately three uses, the Ab Isolator found its way to the back of our coat closet, only to be replaced by the Torso Tiger. When Dad didn’t sprout a six-pack after a few weeks, it too managed to become a permanent dust collector.

Since then, I’ve officially become a fitness purist, sticking to the tried-and-true staples of outdoor running, free weights, and, if I’m feeling adventurous, a BOSU ball. However, I realize that worthwhile gear might actually exist. I’ve scoured the Web to find equipment that might actually help you meet your fitness goals, so you won’t succumb to “get-fit-quick” products like this interesting hybrid.

For the walker: Using a pedometer is linked to a significant increase in physical activity and significant decreases in body mass index, aka blubber, according to a 2007 Journal of the American Medical Association study. But pedometers are only about one point higher than a pocket-protector on the cool scale. For an updated and far more attractive version, check out the Life With Ease Talking Pedometer that not only displays but also tells you your distance and steps. It’s like having a trainer in your pocket. For new moms, the Strollometer straps directly onto your stroller’s handlebar and tracks average speed, trip distance, and even temperature (so you know exactly when Junior needs his blanket).

For the weight lifter: Metal weights are out. Instead of using dumbbells, try Cando Softgrip hand weights, which are comfortable, easy to grip, and even color-coded by weight. Plus, they’re great for home storage. 
 
 
 
 

For the swimmer: This is a swimmer’s dream come true. The Finis SwiMP3v2 underwater MP3 player is completely waterproof and uses bone conduction to give great sound quality through tough pool workouts. 
 
 
 
 

For the runner: Just when you’d rather run in a permanent state of dehydration than lug your water bottle around the park again, Swiggies creates the wrist water bottle. Though the infomercial is laughable, these 5.5-ounce bottles are ideal for distance runners.

If you are irritated by renegade shoelaces, Yankz provides an easy answer with its sure-lace cord that ensures you won’t ever have to stop to tie a lace again.

For the eclectic exerciser: Bored with your workout? Though rebounding, or aerobic exercise on a trampoline, has been around for years, it has made a comeback and spread to gyms all over the country. Jump4Health mini-trampoline can be set up anywhere, folds easily, and even comes with a free instructional DVD. And just in case you were wondering, rebounding is a NASA-approved workout.

For the dancer: If you can’t make it to your favorite dance class, the Fluidity bar may be what you’re looking for. It provides the stability of a bar mounted to a wall, but it folds neatly to the size of a beach chair. You can use it for stretching or a ballet-Pilates combination workout. You may get those dancer’s legs back after all.

Let me know if you’ve tried any of this new fitness gear and what you think of it. And if you have any suggestions of your own, I’m all ears!

By Mara Betsch

(PHOTO: STROLLOMETER.COM)
(PHOTO: FITBUY.COM)
(PHOTO: FINISINC.COM)
(PHOTO: HYDROSPORT-USA.COM)
(PHOTO: JUMP4HEALTH.COM)
(PHOTO: FLUDILITY.COM)

 


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Last Updated: February 24, 2009
Filed Under: Get Fit Blog
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Comments (2)

The following content represents the opinions of Health.com users. It is not editorially reviewed for medical or factual accuracy. It does not constitute medical advice. See your doctor for medical advice.
  • I love the idea of the Fluidity bar.

    When my clients are looking to build their own home gyms, I always steer them away from the strength training equipment “systems” available in fitness and big box stores.

    We usually install 3 barres / railings on one wall in their soon to be workout area. One barre just below ceiling height, one barre mid chest and one just above the floor.

    Combined with a set of good fitness bands (I prefer Jump Stretch), we have built a strength and flexibility multi-station.

    I think the Fluidity bar would be great for those people who can’t or won’t sacrifice a wall to their home gym.

    I would love to hear someone’s experiences with the Fluidity gym

    DR
    http://healthhabits.wordpress.com

  • shelley

    I only count 6 gadgets – Title of article says 8. Did I miss something?

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