From Health magazine
Standing Calf Raises
For tighter calves
Stand with feet on the edge of a low step (heels hanging off). Lift and lower 12–15 times. To make the move harder, start on one leg, and repeat on opposite.
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Your Leg Workout: Standing Calf Raises
Last Updated: July 16, 2009
Filed Under: Workouts
Also Tagged: health magazine august 2008, legs, workout
Filed Under: Workouts
Also Tagged: health magazine august 2008, legs, workout
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