From Health magazine
Break a sweat. Exercise, which increases blood flow, is a proven libido- and arousal-booster.
Turn up the heat. Dig into a dish made with chiles—they contain capsaicin, a substance that stimulates nerve endings, triggers the release of endorphins, and ramps up heart rate.
Revisit your honeymoon photos. Just the sight of you two in love and relaxed may summon the urge to get intimate. Page through the album together, and see what happens.
Jennifer Berman, MD, is director of the Berman Women’s Wellness Center and author of For Women Only.
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Comments (2)
These are some great suggestions that I dont think alot of people realize. I like to use aphrodisiacs to help get me in the mood. visit http://www.loversplayland.com
Letting your sex life become routine is all too common. Work, events, kids, travel, etc all force romance and closeness to the back of the line. My wife and I recently launched a web site aimed at helping provide couples with a great excuse to put a Do Not Disturb sign on the bedroom door. http://www.intimatesurprises.com is about letting you explore new things with your mate in a fun, sensual erotic way. The feedback so far has been great. You may want to give it a try