From Health magazine
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The treat: A ballpark frank with ketchup, mustard, relish, and onions (304 calories). Click through our slide show to see three ways to burn off the calories!
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Three Ways to Burn Off a Hot Dog
Last Updated: July 16, 2009
Filed Under: Fitness
Also Tagged: burn calories, health magazine august 2008, weight loss
Filed Under: Fitness
Also Tagged: burn calories, health magazine august 2008, weight loss
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Comments (2)
Walk for 45 minutes at a pace of 1 mile per 20 minutes, or
Do 60 minutes of laundry, or
Perform Yoga for 65 minutes, or
Play tennis for 35 minutes, or
Clean the house for 65 minutes, or
Jog for 30 minutes, or
Play golf for 45 minutes – no golf cart – you have to walk, or
Have sex for 57 minutes
To see what’s required to burn off a Big Mac – http://healthhabits.wordpress.com/2008/06/12/a-moment-on-the-lips-60-minutes-on-the-treadmill-part-1/
Thanking you for the great information! I really find these tips to burning off fat calories pertaining to individual foods informative and vital!