http://living.health.com/2008/06/03/heather-lemanski-stopped-snacking-and-lost-75-pounds/ Lifestyle, Wellness, and Fitness Articles from Health.com and Health Magazine Sun, 22 Nov 2009 04:40:38 +0000 http://wordpress.com/ hourly 1 http://living.health.com/2008/06/03/heather-lemanski-stopped-snacking-and-lost-75-pounds/#comment-9829 catherine Wed, 25 Mar 2009 22:52:07 +0000 http://healthliving.wordpress.com/?p=871#comment-9829 I have one hundred andthirty pds. to lose which seems inpossiable. can you email me with info. On what you did. I have one hundred andthirty pds. to lose which seems inpossiable. can you email me with info. On what you did.

]]> http://living.health.com/2008/06/03/heather-lemanski-stopped-snacking-and-lost-75-pounds/#comment-4472 Teresa Fri, 14 Nov 2008 05:16:03 +0000 http://healthliving.wordpress.com/?p=871#comment-4472 Hi, my name is Teresa and I would like to know if there is any way Heather can email me. I would like to get feedback and a bit more of motivation. Thank you. Hi, my name is Teresa and I would like to know if there is any way Heather can email me. I would like to get feedback and a bit more of motivation. Thank you.

]]> http://living.health.com/2008/06/03/heather-lemanski-stopped-snacking-and-lost-75-pounds/#comment-480 DR Tue, 03 Jun 2008 20:37:26 +0000 http://healthliving.wordpress.com/?p=871#comment-480 Awesome transformation. 75 lbs in 1 year is around 1.5 lbs per week. It's not as exciting as losing 10 lbs in the first week on atkins or south beach, but Heather's lifestyle change will improve her chances of keeping it off. Awesome transformation. 75 lbs in 1 year is around 1.5 lbs per week. It’s not as exciting as losing 10 lbs in the first week on atkins or south beach, but Heather’s lifestyle change will improve her chances of keeping it off.

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