Comments on: Walk a Little, Live a Lot (Longer)

By: camalee lang

camalee lang — Tue, 03 Nov 2009 04:36:11 +0000

will walking and running every day for about 30 minutes a day help me live longer

By: media inc. - kh

media inc. - kh — Fri, 26 Sep 2008 06:06:47 +0000

The first website page I open after my Google search and every question I had is answered.

Great job Health crew. An informational story that should be read by everyone.

. . . kh

By: Sean Kelley

Sean Kelley — Mon, 23 Jun 2008 03:11:25 +0000

Hi Linda,

You might try ExerciseFriends.com. They’re a partner of our s with our Girls Gotta Move running program and they connect exercisers by zip code.

By: Linda Marie

Linda Marie — Sat, 21 Jun 2008 19:52:06 +0000

I love walking/jogging outside even though I belong to a gym. I really wish there was some way I could get support or find other walkers in my area.

By: Jerry Johnson

Jerry Johnson — Tue, 17 Jun 2008 22:31:25 +0000

stay fit

By: Jerry Johnson

Jerry Johnson — Tue, 17 Jun 2008 22:30:52 +0000

All exerceise is inportant so u can live longer and stay in shape so you can have a healthy body and strong muscles so you can move around with out any pain

By: Asim Kumar Bandyopadhyay

Asim Kumar Bandyopadhyay — Thu, 12 Jun 2008 04:00:04 +0000

The information provided is very useful indeed. I am gaining weight and it is stubborn. I will in through the chi walking.

By: faezeh

faezeh — Tue, 03 Jun 2008 10:49:55 +0000

plaese tell me different ways to reduse STRESS and pressures,

By: Sean Kelley

Sean Kelley — Sun, 01 Jun 2008 23:52:26 +0000

Hi Tia: You might try http://www.chiwalking.com/ or http://www.exercisefriends.com.

Good luck.

By: Tia

Tia — Sun, 01 Jun 2008 18:41:45 +0000

How do I find a Chi Walking group in my area?
I live in Palo Alto, CA