Comments on: Dance-Inspired Exercises for Shapely Legs http://living.health.com/2008/05/11/dance-inspired-exercises-for-shapely-legs/ Lifestyle, Wellness, and Fitness Articles from Health.com and Health Magazine Sun, 22 Nov 2009 04:40:38 +0000 http://wordpress.com/ hourly 1 By: iwebie http://living.health.com/2008/05/11/dance-inspired-exercises-for-shapely-legs/#comment-3478 iwebie Fri, 10 Oct 2008 19:26:08 +0000 http://healthliving.wordpress.com/?p=1033#comment-3478 Throughout the history of man, art has been more than a means of self expression, but also a method of preserving cultural traditions and enriching the heritage of a civilization. In some ways, as applied in the present time, art is also a channel for communication and even for health and fitness. One of the oldest forms of art is dance, in which the body and its movements, along with music, serve as the instruments for expression. http://www.iwebie.com/dance-exercises Throughout the history of man, art has been more than a means of self expression, but also a method of preserving cultural traditions and enriching the heritage of a civilization. In some ways, as applied in the present time, art is also a channel for communication and even for health and fitness. One of the oldest forms of art is dance, in which the body and its movements, along with music, serve as the instruments for expression.

http://www.iwebie.com/dance-exercises

]]> By: Lindsey http://living.health.com/2008/05/11/dance-inspired-exercises-for-shapely-legs/#comment-1391 Lindsey Thu, 03 Jul 2008 16:25:15 +0000 http://healthliving.wordpress.com/?p=1033#comment-1391 I have been a dancer for years! People always use to tell me that dance was not a sport. They always said it was an art! I think it is the perfect balance of both. It just is more fun and more challenging then watching a score board. I am not saying that sports aren't difficult. I am saying that with how many years I have been dancing (23). I still can't master everything. Now if I was in a sport I am sure I would be a pro! I am just glad to see that dance is finally being recognized for how wonderful it is! It is the best exercise that anyone can do. It works your body, mind, poise, corrdination, and more. Anyone who wants to have fun working out try these moves you will love the results!! I have been a dancer for years! People always use to tell me that dance was not a sport. They always said it was an art! I think it is the perfect balance of both. It just is more fun and more challenging then watching a score board. I am not saying that sports aren’t difficult. I am saying that with how many years I have been dancing (23). I still can’t master everything. Now if I was in a sport I am sure I would be a pro! I am just glad to see that dance is finally being recognized for how wonderful it is! It is the best exercise that anyone can do. It works your body, mind, poise, corrdination, and more. Anyone who wants to have fun working out try these moves you will love the results!!

]]> By: Laura http://living.health.com/2008/05/11/dance-inspired-exercises-for-shapely-legs/#comment-767 Laura Fri, 13 Jun 2008 00:42:38 +0000 http://healthliving.wordpress.com/?p=1033#comment-767 It's great to see people working at the Barre. I teach Fletcher Pilates (Ron Fletcher is one of the Pilates Elders and also danced with Martha Graham) and we teach Barre as part of our program. It is wonderful for the whole leg and helps increase flexibility in your hips. So if you have one available give it a try. It’s great to see people working at the Barre. I teach Fletcher Pilates (Ron Fletcher is one of the Pilates Elders and also danced with Martha Graham) and we teach Barre as part of our program. It is wonderful for the whole leg and helps increase flexibility in your hips.
So if you have one available give it a try.

]]> By: Cristi http://living.health.com/2008/05/11/dance-inspired-exercises-for-shapely-legs/#comment-747 Cristi Thu, 12 Jun 2008 14:52:11 +0000 http://healthliving.wordpress.com/?p=1033#comment-747 It's great to see different exercises that are challenging and still fun. It’s great to see different exercises that are challenging and still fun.

]]>