Comments on: 5 Women Share Their Motivation Tips: Spinning Teacher’s Enthusiasm Is Infectious http://living.health.com/2008/05/08/spinning-teachers-enthusiasm-is-infectious/ Lifestyle, Wellness, and Fitness Articles from Health.com and Health Magazine Sun, 22 Nov 2009 04:40:38 +0000 http://wordpress.com/ hourly 1 By: SHARON http://living.health.com/2008/05/08/spinning-teachers-enthusiasm-is-infectious/#comment-3751 SHARON Wed, 22 Oct 2008 16:40:07 +0000 http://healthliving.wordpress.com/?p=710#comment-3751 What an excellent article! Whether you exercise at a gym or at home, it all holds true. After staying the same good weight for the past 35 years, I retired & stopped being so busy. I gained weight & haven't felt good about myself since. I will lose the 15 lbs. I've put on. This article is one of the best I've read lately. It has reinforced, just how important regular walking really is. I am going to start today & that's my goal. My husband just had a physical & he was told to walk by his Dr. & lose weight to be heart healthy again. Together, we will begin to feel good & walking is a real mood lifter! Years ago, I worked out at a great family gym for a long time & attribute the kind of workouts & encouraging words, by their trainers, as it kept me fit. I still have my weights, which I plan to use exercising at home too. Now that I am feeling the affects of arthritis, I need to stay fit even more, lose the weight & keep my joints moving! Many thanks for all 5 health stories! What an excellent article! Whether you exercise at a gym or at home, it all holds true. After staying the same good weight for the past 35 years, I retired & stopped being so busy. I gained weight & haven’t felt good about myself since. I will lose the 15 lbs. I’ve put on. This article is one of the best I’ve read lately. It has reinforced, just how important regular walking really is. I am going to start today & that’s my goal. My husband just had a physical & he was told to walk by his Dr. & lose weight to be heart healthy again. Together, we will begin to feel good & walking is a real mood lifter! Years ago, I worked out at a great family gym for a long time & attribute the kind of workouts & encouraging words, by their trainers, as it kept me fit. I still have my weights, which I plan to use exercising at home too. Now that I am feeling the affects of arthritis, I need to stay fit even more, lose the weight & keep my joints moving! Many thanks for all 5 health stories!

]]> By: GLADYS PINEDO http://living.health.com/2008/05/08/spinning-teachers-enthusiasm-is-infectious/#comment-2389 GLADYS PINEDO Thu, 21 Aug 2008 18:04:13 +0000 http://healthliving.wordpress.com/?p=710#comment-2389 I REALLY NEED TO LOOSE WEIGHT CAN YOU HELP, HOW CAN I BURN MORE FAT FROM MY STOMACH. I REALLY NEED TO LOOSE WEIGHT CAN YOU HELP, HOW CAN I BURN MORE FAT FROM MY STOMACH.

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