<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
		>
<channel>
	<title>Comments on: Hit the Beach to Ramp Up Your Runs</title>
	<atom:link href="http://living.health.com/2008/04/25/run-in-the-sun/feed/" rel="self" type="application/rss+xml" />
	<link>http://living.health.com/2008/04/25/run-in-the-sun/</link>
	<description>Lifestyle, Wellness, and Fitness Articles from Health.com and Health Magazine</description>
	<lastBuildDate>Sun, 22 Nov 2009 04:40:38 +0000</lastBuildDate>
	<generator>http://wordpress.com/</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Mary</title>
		<link>http://living.health.com/2008/04/25/run-in-the-sun/#comment-691</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Wed, 11 Jun 2008 00:09:01 +0000</pubDate>
		<guid isPermaLink="false">http://healthliving.wordpress.com/?p=606#comment-691</guid>
		<description>I run on the beach as much as I can in Wildwood, NJ and would love to have company.  The boardwalk is also a great alternative.</description>
		<content:encoded><![CDATA[<p>I run on the beach as much as I can in Wildwood, NJ and would love to have company.  The boardwalk is also a great alternative.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: NewMom, 4 everRunner</title>
		<link>http://living.health.com/2008/04/25/run-in-the-sun/#comment-464</link>
		<dc:creator>NewMom, 4 everRunner</dc:creator>
		<pubDate>Tue, 03 Jun 2008 15:34:49 +0000</pubDate>
		<guid isPermaLink="false">http://healthliving.wordpress.com/?p=606#comment-464</guid>
		<description>I&#039;m in Destin, FL looking for someone who wants to run 3-5 miles at 10 min/mile pace on the sand, on the path along the beach.</description>
		<content:encoded><![CDATA[<p>I&#8217;m in Destin, FL looking for someone who wants to run 3-5 miles at 10 min/mile pace on the sand, on the path along the beach.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: JerseyGirl</title>
		<link>http://living.health.com/2008/04/25/run-in-the-sun/#comment-438</link>
		<dc:creator>JerseyGirl</dc:creator>
		<pubDate>Tue, 03 Jun 2008 04:27:39 +0000</pubDate>
		<guid isPermaLink="false">http://healthliving.wordpress.com/?p=606#comment-438</guid>
		<description>I am a beginner and would like to start walking and lead up to jogging.  Anyone out there that would be my partner?  I would be happy to motivate you, too.

Lonely in Jersey City, NJ</description>
		<content:encoded><![CDATA[<p>I am a beginner and would like to start walking and lead up to jogging.  Anyone out there that would be my partner?  I would be happy to motivate you, too.</p>
<p>Lonely in Jersey City, NJ</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: melody Tabman</title>
		<link>http://living.health.com/2008/04/25/run-in-the-sun/#comment-419</link>
		<dc:creator>melody Tabman</dc:creator>
		<pubDate>Mon, 02 Jun 2008 18:00:18 +0000</pubDate>
		<guid isPermaLink="false">http://healthliving.wordpress.com/?p=606#comment-419</guid>
		<description>I don&#039;t know where Lisa lives, but i run on the beach all the time in Treasure Island, Florida. 
it&#039;s my favorite place to run. i run after work and everyone there is happy, unusually on vacation. their are lovers, families, kids and jsut happy people. it&#039;s so beautiful and a great work out. i feel it makes my legs stronger and it helps me to clear my mind. 
Lisa, if you live any where near me please e-mail me, i&#039;d love the company.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t know where Lisa lives, but i run on the beach all the time in Treasure Island, Florida.<br />
it&#8217;s my favorite place to run. i run after work and everyone there is happy, unusually on vacation. their are lovers, families, kids and jsut happy people. it&#8217;s so beautiful and a great work out. i feel it makes my legs stronger and it helps me to clear my mind.<br />
Lisa, if you live any where near me please e-mail me, i&#8217;d love the company.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lisa Talerico</title>
		<link>http://living.health.com/2008/04/25/run-in-the-sun/#comment-418</link>
		<dc:creator>Lisa Talerico</dc:creator>
		<pubDate>Mon, 02 Jun 2008 17:14:18 +0000</pubDate>
		<guid isPermaLink="false">http://healthliving.wordpress.com/?p=606#comment-418</guid>
		<description>I have tried to find people in my area to run with and cannot find a soul.  How could that be?</description>
		<content:encoded><![CDATA[<p>I have tried to find people in my area to run with and cannot find a soul.  How could that be?</p>
]]></content:encoded>
	</item>
</channel>
</rss>
