http://living.health.com/2008/04/24/fresh-ways-to-burn-more-calories/ Lifestyle, Wellness, and Fitness Articles from Health.com and Health Magazine Sun, 22 Nov 2009 04:40:38 +0000 http://wordpress.com/ hourly 1 http://living.health.com/2008/04/24/fresh-ways-to-burn-more-calories/#comment-6594 kathleen goldman Fri, 20 Feb 2009 15:56:46 +0000 http://healthliving.wordpress.com/?p=563#comment-6594 Girls - don't fight - I am a proper English nut, as well. At least, I heard from this that thigh-high is the best. I used to teach water fitness for all groups of individuals, and, really, this is the first time I heard "thigh-high" and I am so glad. Also, note, that water fitness does not put stress on your feet if your are arthritic, but, you can work yourself into more pain if you work out too long or too vigorously. (I am one who knows.) Take it easy at first. People will tend to think water does not really slim you, but when I taught water fitness, my legs became, shall we say, magnificent. I am the caretaker at a large Mansion and Winter is, literally, dead. This article has really given me the impetus to get out their and use my Club membership. Good luck to you all and try, try, try to keep up the good work with the busy schedules. Put yourself first, for a change, and mark your workout days on your calendar, AND DO IT! Girls – don’t fight – I am a proper English nut, as well. At least, I heard from this that thigh-high is the best. I used to teach water fitness for all groups of individuals, and, really, this is the first time I heard “thigh-high” and I am so glad. Also, note, that water fitness does not put stress on your feet if your are arthritic, but, you can work yourself into more pain if you work out too long or too vigorously. (I am one who knows.) Take it easy at first. People will tend to think water does not really slim you, but when I taught water fitness, my legs became, shall we say, magnificent. I am the caretaker at a large Mansion and Winter is, literally, dead. This article has really given me the impetus to get out their and use my Club membership. Good luck to you all and try, try, try to keep up the good work with the busy schedules. Put yourself first, for a change, and mark your workout days on your calendar, AND DO IT!

]]> http://living.health.com/2008/04/24/fresh-ways-to-burn-more-calories/#comment-1451 Monica Mon, 07 Jul 2008 14:13:49 +0000 http://healthliving.wordpress.com/?p=563#comment-1451 Well, suppose it's a pool. And higher then thigh high? Does the same concept work? please let me know. Suppose the pools 4 ft and your 5'4? haha are they're any other ways to excercise in a pool an burn as many calories? Well, suppose it’s a pool.
And higher then thigh high? Does the same concept work? please let me know. Suppose the pools 4 ft and your 5′4? haha are they’re any other ways to excercise in a pool an burn as many calories?

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