http://living.health.com/2008/04/24/12-ways-to-burn-more-calories/ Lifestyle, Wellness, and Fitness Articles from Health.com and Health Magazine Sun, 22 Nov 2009 04:40:38 +0000 http://wordpress.com/ hourly 1 http://living.health.com/2008/04/24/12-ways-to-burn-more-calories/#comment-13808 james lennel Thu, 23 Jul 2009 11:40:28 +0000 http://healthliving.wordpress.com/?p=561#comment-13808 i feel to skinny because im not eaten anough because my gut was big but now i never eat plz help me i feel to skinny because im not eaten anough because my gut was big but now i never eat plz help me

]]> http://living.health.com/2008/04/24/12-ways-to-burn-more-calories/#comment-11913 fran beckel Thu, 04 Jun 2009 14:22:54 +0000 http://healthliving.wordpress.com/?p=561#comment-11913 I am 61, workout for an hour every day on treadmill, do weights. I am 5'2" 129. Weight is carried through middle. How can I lose it. It just started happening in the last year or so. It is very frustrating. Hope you have some tips. Thanss I am 61, workout for an hour every day on treadmill, do weights. I am 5′2″ 129. Weight is carried through middle. How can I lose it. It just started happening in the last year or so. It is very frustrating. Hope you have some tips. Thanss

]]> http://living.health.com/2008/04/24/12-ways-to-burn-more-calories/#comment-11280 nicole Thu, 14 May 2009 19:28:23 +0000 http://healthliving.wordpress.com/?p=561#comment-11280 It really does work. I calcuated how many calories I burn by just jogging at a steady spead of 5 mph versus walking at 3.5 mph for 1 minute and then sprinting for 1 minute on 6.5/7 mph and I burned about 250 more calories but the same distance. It really does work. I calcuated how many calories I burn by just jogging at a steady spead of 5 mph versus walking at 3.5 mph for 1 minute and then sprinting for 1 minute on 6.5/7 mph and I burned about 250 more calories but the same distance.

]]> http://living.health.com/2008/04/24/12-ways-to-burn-more-calories/#comment-9904 nina fern cardwell Mon, 30 Mar 2009 13:53:51 +0000 http://healthliving.wordpress.com/?p=561#comment-9904 Hello I am 48 years old . I would like to lose 100 pounds. I get very hunger during the evening. what should I do. Hello I am 48 years old . I would like to lose 100 pounds. I get very hunger during the evening. what should I do.

]]> http://living.health.com/2008/04/24/12-ways-to-burn-more-calories/#comment-5791 Who Cares Fri, 16 Jan 2009 19:02:46 +0000 http://healthliving.wordpress.com/?p=561#comment-5791 How about telling us something that actually works! How about telling us something that actually works!

]]> http://living.health.com/2008/04/24/12-ways-to-burn-more-calories/#comment-2774 Kathleen Thomas Thu, 04 Sep 2008 19:21:50 +0000 http://healthliving.wordpress.com/?p=561#comment-2774 Where are the exercises for 60s plus aged women. I do a variety of exercises, from yoga to biking to jogging (I refer to it as a geriatric shuffle), etc. Are there specific foods or exercises that will help to lose or maintain weight. Thanks, Kathy Where are the exercises for 60s plus aged women. I do a variety of exercises, from yoga to biking to jogging (I refer to it as a geriatric shuffle), etc. Are there specific foods or exercises that will help to lose or maintain weight. Thanks,
Kathy

]]> http://living.health.com/2008/04/24/12-ways-to-burn-more-calories/#comment-1668 Luz Taveras Thu, 17 Jul 2008 17:42:11 +0000 http://healthliving.wordpress.com/?p=561#comment-1668 How many calories do we burn when we do any type of weight training? How many calories do we burn when we do any type of weight training?

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