Comments on: Walk Off Weight: A Plan That Works With Your Schedule

By: carrie allison

carrie allison — Mon, 09 Mar 2009 21:23:51 +0000

I think it’s fine to take the dogs unless they keep you from walking for most of the time. Of course, they will need a short break for taking care of business, but other than that, they should be willing to walk with you. Actually, it is more pleasant in my opinion to walk with a dog. I always take my Yorkie, named Little Bit. She gets so excited about walking and we both enjoy it.

By: DonAnthony

DonAnthony — Thu, 05 Feb 2009 19:05:30 +0000

i’M 70 YEARS OLD AND TRIED THE GYM AND THE TREDMILL FOR OVER A YEAR AND ENDED UP WITH FEET PROBLEMS SUCH AS HEEL AND OTHER FEET PROBLEMS. I DID LOOSE ABOUT 30 POUNDS AND LIKED THE WORKOUT.AFTER A LAY OFF FOR ABOUT 6 MONTHS I WENT BACK AND I LOST INTYEREST. NOW I’M THINKING ABOUT WALKING A FEW MILES EVERY OTHER DAY BUT I WOULD LIKE TO TAKE MY 2 DOGS ALONG. WHAT IS YOUR OPINION ABOUT THE DOGS GOING WITH ME?

By: Joe

Joe — Fri, 29 Aug 2008 17:26:04 +0000

I have been using these tips on walking and jogging and it has really helped. I have been dropping pounds (20 so far) along with following a good diet. For me it has been a key to do both walk/jog and follow a diet. This site reviews a few good diets and I found one that works for me:
http://tinyurl.com/6kufep