Comments on: Fit at Any Age: How to Lose 10 Pounds in Your 30s, 40s and 50s http://living.health.com/2008/04/21/how-to-lose-10-pounds-in-your-30s-40s-and-50s/ Lifestyle, Wellness, and Fitness Articles from Health.com and Health Magazine Sat, 21 Nov 2009 08:25:33 +0000 http://wordpress.com/ hourly 1 By: selfs http://living.health.com/2008/04/21/how-to-lose-10-pounds-in-your-30s-40s-and-50s/#comment-8461 selfs Tue, 10 Mar 2009 13:47:09 +0000 http://healthliving.wordpress.com/?p=297#comment-8461 I'm 31 and have never looked like I do and I really feel bad since I have gained so much weight. I would love to lose about 40 pounds because I have 2 beautiful children that need me. Could you please help me get this weight off. Please email me back. Thank you I’m 31 and have never looked like I do and I really feel bad since I have gained so much weight. I would love to lose about 40 pounds because I have 2 beautiful children that need me. Could you please help me get this weight off. Please email me back.

Thank you

]]> By: MARY http://living.health.com/2008/04/21/how-to-lose-10-pounds-in-your-30s-40s-and-50s/#comment-8393 MARY Tue, 10 Mar 2009 02:33:10 +0000 http://healthliving.wordpress.com/?p=297#comment-8393 I NEED YOUR HELP. I'M 56 AND HAVE THAT TUBE AROUND THE MIDDLE THAT I'VE NEVER HAD BEFORE. I LIKE TO LOSE 15 TO 20 LBS. I DO EXCERISE (WALK) 4 TO 5 DAYS OF WEEK. CAN'T SEEM TO FIND ANYTHING THAT WORKS. CAN YOU GIVE ME ANY GOOD ADVICE. I NEED YOUR HELP. I’M 56 AND HAVE THAT TUBE AROUND THE MIDDLE THAT I’VE NEVER HAD BEFORE. I LIKE TO LOSE 15 TO 20 LBS. I DO EXCERISE (WALK) 4 TO 5 DAYS OF WEEK. CAN’T SEEM TO FIND ANYTHING THAT WORKS. CAN YOU GIVE ME ANY GOOD ADVICE.

]]> By: macgaff http://living.health.com/2008/04/21/how-to-lose-10-pounds-in-your-30s-40s-and-50s/#comment-6311 macgaff Fri, 13 Feb 2009 03:46:39 +0000 http://healthliving.wordpress.com/?p=297#comment-6311 it IS possible to lose weight just by eating better. When we were younger my husband and I ate out a LOT and when money got tight and we started cooking at home, not even strictly "healthy" foods, I lost about 10lbs without even trying. Download 30-Day Shred: http://movies.instant-download-now.com/Jillian_Michaels_-_30_Day_Shred.html it IS possible to lose weight just by eating better. When we were younger my husband and I ate out a LOT and when money got tight and we started cooking at home, not even strictly “healthy” foods, I lost about 10lbs without even trying.

Download 30-Day Shred: http://movies.instant-download-now.com/Jillian_Michaels_-_30_Day_Shred.html

]]> By: Dori http://living.health.com/2008/04/21/how-to-lose-10-pounds-in-your-30s-40s-and-50s/#comment-6301 Dori Thu, 12 Feb 2009 18:33:53 +0000 http://healthliving.wordpress.com/?p=297#comment-6301 I,m been having health problems with in the last 2 years, doctors answers are to take this medicine, try this one beause this one is not working, recently I had persistant vertigo, was out of work for 6 weeks, now they tell me that my cholesterol is high, they want me to take more medication for that , I said I would like to find out a way for this problem with natural stuff. thanks. I,m been having health problems with in the last 2 years, doctors answers are to take this medicine, try this one beause this one is not working, recently I had persistant vertigo, was out of work for 6 weeks, now they tell me that my cholesterol is high, they want me to take more medication for that , I said I would like to find out a way for this problem with natural stuff. thanks.

]]> By: vettech1215 http://living.health.com/2008/04/21/how-to-lose-10-pounds-in-your-30s-40s-and-50s/#comment-6248 vettech1215 Mon, 09 Feb 2009 16:49:35 +0000 http://healthliving.wordpress.com/?p=297#comment-6248 Ok --so according to this I need to consume 869 calories a day (I'm short)... is that healthy? Ok –so according to this I need to consume 869 calories a day (I’m short)… is that healthy?

]]> By: Myki http://living.health.com/2008/04/21/how-to-lose-10-pounds-in-your-30s-40s-and-50s/#comment-6177 Myki Thu, 05 Feb 2009 18:59:02 +0000 http://healthliving.wordpress.com/?p=297#comment-6177 I want to know if your articles can be reprinted in our local free community health magazine. thank you I want to know if your articles can be reprinted in our local free community health magazine.

thank you

]]> By: Karen S. http://living.health.com/2008/04/21/how-to-lose-10-pounds-in-your-30s-40s-and-50s/#comment-5606 Karen S. Tue, 06 Jan 2009 17:26:34 +0000 http://healthliving.wordpress.com/?p=297#comment-5606 After several years of following the advice to eat soy, I read an article entitled "The Dark Side of Soy" which highlighted that soy causes excessive inflammation in some individuals, especially highly refined soy products. Since I'd been battling thyroid inflammation, I stopped eating soy. It's the best decision I've ever made. I'm now 65, haven't had thyroid problems since I dropped the soy, feel fabulous, and have my former high energy level. BE CAUTIOUS ABOUT RECOMMENDING SOY. ITS NOT FOR EVERYONE. READ ABOUT THE NEGATIVES OF SOY. A GOOD DIET THAT EMPHASIZES FRUITS AND VEGETABLES WILL DO AS MUCH FOR YOU AS ALL THESE SOY PRODUCTS--WHICH MOSTLY FATTEN THE WALLETS OF AGRIBUSINESS. After several years of following the advice to eat soy, I read an article entitled “The Dark Side of Soy” which highlighted that soy causes excessive inflammation in some individuals, especially highly refined soy products. Since I’d been battling thyroid inflammation, I stopped eating soy. It’s the best decision I’ve ever made. I’m now 65, haven’t had thyroid problems since I dropped the soy, feel fabulous, and have my former high energy level. BE CAUTIOUS ABOUT RECOMMENDING SOY. ITS NOT FOR EVERYONE. READ ABOUT THE NEGATIVES OF SOY. A GOOD DIET THAT EMPHASIZES FRUITS AND VEGETABLES WILL DO AS MUCH FOR YOU AS ALL THESE SOY PRODUCTS–WHICH MOSTLY FATTEN THE WALLETS OF AGRIBUSINESS.

]]> By: Tyler http://living.health.com/2008/04/21/how-to-lose-10-pounds-in-your-30s-40s-and-50s/#comment-4148 Tyler Fri, 07 Nov 2008 19:28:20 +0000 http://healthliving.wordpress.com/?p=297#comment-4148 I'm 28, big boy, about 300 lbs, 6'4" giant....its hard to lose weight ladies, but I stay healthy by eating right, drinking water, limit my alcohol, no fast fried food and have sex a few times a week for at least one hour. Its tough, but hang in there. So far I lost 34 lbs and still going..... I’m 28, big boy, about 300 lbs, 6′4″ giant….its hard to lose weight ladies, but I stay healthy by eating right, drinking water, limit my alcohol, no fast fried food and have sex a few times a week for at least one hour. Its tough, but hang in there. So far I lost 34 lbs and still going…..

]]> By: Jenn http://living.health.com/2008/04/21/how-to-lose-10-pounds-in-your-30s-40s-and-50s/#comment-4147 Jenn Fri, 07 Nov 2008 19:26:11 +0000 http://healthliving.wordpress.com/?p=297#comment-4147 I hear you...I'm 33 and I feel worse than ever!!!!! I hear you…I’m 33 and I feel worse than ever!!!!!

]]> By: lydia http://living.health.com/2008/04/21/how-to-lose-10-pounds-in-your-30s-40s-and-50s/#comment-3521 lydia Sun, 12 Oct 2008 23:42:20 +0000 http://healthliving.wordpress.com/?p=297#comment-3521 hi, im 30 years old and i look like a dump i want to know how to at least lose 20 pounds by eating the right way if you can please email me back that would be great thanks hi, im 30 years old and i look like a dump i want to know how to at least lose 20 pounds by eating the right way if you can please email me back that would be great

thanks

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