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	<title>Comments on: This Is Your Heart on Aspirin</title>
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	<link>http://living.health.com/2008/04/18/your-heart-only-healthier/</link>
	<description>Lifestyle, Wellness, and Fitness Articles from Health.com and Health Magazine</description>
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		<item>
		<title>By: STENSTROM JOAN</title>
		<link>http://living.health.com/2008/04/18/your-heart-only-healthier/#comment-3750</link>
		<dc:creator>STENSTROM JOAN</dc:creator>
		<pubDate>Wed, 22 Oct 2008 16:28:54 +0000</pubDate>
		<guid isPermaLink="false">http://healthliving.wordpress.com/?p=213#comment-3750</guid>
		<description>I LOVE THIS HEART HEALTHY MAIL.</description>
		<content:encoded><![CDATA[<p>I LOVE THIS HEART HEALTHY MAIL.</p>
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	<item>
		<title>By: dr ratnesh chaudhary</title>
		<link>http://living.health.com/2008/04/18/your-heart-only-healthier/#comment-3341</link>
		<dc:creator>dr ratnesh chaudhary</dc:creator>
		<pubDate>Thu, 02 Oct 2008 13:50:30 +0000</pubDate>
		<guid isPermaLink="false">http://healthliving.wordpress.com/?p=213#comment-3341</guid>
		<description>Do exercise &amp; yoga regularly,have balanced diet &amp; proper sleep ,you will be allright</description>
		<content:encoded><![CDATA[<p>Do exercise &amp; yoga regularly,have balanced diet &amp; proper sleep ,you will be allright</p>
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	<item>
		<title>By: Brahmin</title>
		<link>http://living.health.com/2008/04/18/your-heart-only-healthier/#comment-3313</link>
		<dc:creator>Brahmin</dc:creator>
		<pubDate>Wed, 01 Oct 2008 07:32:50 +0000</pubDate>
		<guid isPermaLink="false">http://healthliving.wordpress.com/?p=213#comment-3313</guid>
		<description>I had a cholesterol count of 220 and I was 21, can you believe that? Yes I had poor food habits, oil and chicken. I thought and thought, and said to myself &quot;dead bodies of animals are for cemetery and my body aint one&quot;. I turned vegetarian.

I joined a gym, got out of my bed, stopped watching TV since 2 years. I don’t crib that I don’t have time. 

People exercise the genius of your mind and think what is important for you.  1hour of stupid television or 1 hour dedicated to your body, out of 24 hours in a day. I go to gym from 9 pm to 10 pm at night. So that I don’t have a stupid reason &quot;ooh i cant wake up in morning” and crap we humans say.

Suggestions 
Go walking 
Go jogging 
Go cycling (I know you might feel funny, but you want to do away with all cholesterol in arteries).

I did 1 hour of cardio workout every day, and one fine day after following all this, my cholesterol acted like the stocks and dropped to an all time low of 120.

This way you would be able to ignore articles like these.</description>
		<content:encoded><![CDATA[<p>I had a cholesterol count of 220 and I was 21, can you believe that? Yes I had poor food habits, oil and chicken. I thought and thought, and said to myself &#8220;dead bodies of animals are for cemetery and my body aint one&#8221;. I turned vegetarian.</p>
<p>I joined a gym, got out of my bed, stopped watching TV since 2 years. I don’t crib that I don’t have time. </p>
<p>People exercise the genius of your mind and think what is important for you.  1hour of stupid television or 1 hour dedicated to your body, out of 24 hours in a day. I go to gym from 9 pm to 10 pm at night. So that I don’t have a stupid reason &#8220;ooh i cant wake up in morning” and crap we humans say.</p>
<p>Suggestions<br />
Go walking<br />
Go jogging<br />
Go cycling (I know you might feel funny, but you want to do away with all cholesterol in arteries).</p>
<p>I did 1 hour of cardio workout every day, and one fine day after following all this, my cholesterol acted like the stocks and dropped to an all time low of 120.</p>
<p>This way you would be able to ignore articles like these.</p>
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	<item>
		<title>By: Ybe from Holland</title>
		<link>http://living.health.com/2008/04/18/your-heart-only-healthier/#comment-3202</link>
		<dc:creator>Ybe from Holland</dc:creator>
		<pubDate>Thu, 25 Sep 2008 09:21:41 +0000</pubDate>
		<guid isPermaLink="false">http://healthliving.wordpress.com/?p=213#comment-3202</guid>
		<description>Could you please repeat the generic name of the drug ? I mean it&#039;s not Paracetamol is it? Or Ibuprofen? 
I think you mean Acetylsalicylacid? (translated from the Dutch)</description>
		<content:encoded><![CDATA[<p>Could you please repeat the generic name of the drug ? I mean it&#8217;s not Paracetamol is it? Or Ibuprofen?<br />
I think you mean Acetylsalicylacid? (translated from the Dutch)</p>
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	<item>
		<title>By: Liz M</title>
		<link>http://living.health.com/2008/04/18/your-heart-only-healthier/#comment-3198</link>
		<dc:creator>Liz M</dc:creator>
		<pubDate>Thu, 25 Sep 2008 06:20:38 +0000</pubDate>
		<guid isPermaLink="false">http://healthliving.wordpress.com/?p=213#comment-3198</guid>
		<description>While aspirin is an excellent heart health prevention therapy for many, people who are prone to bleeding may want to avoid aspirin. Always check with your regular physician -- the one who should know you best besides yourself.</description>
		<content:encoded><![CDATA[<p>While aspirin is an excellent heart health prevention therapy for many, people who are prone to bleeding may want to avoid aspirin. Always check with your regular physician &#8212; the one who should know you best besides yourself.</p>
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	<item>
		<title>By: naomi boren</title>
		<link>http://living.health.com/2008/04/18/your-heart-only-healthier/#comment-3188</link>
		<dc:creator>naomi boren</dc:creator>
		<pubDate>Wed, 24 Sep 2008 21:16:43 +0000</pubDate>
		<guid isPermaLink="false">http://healthliving.wordpress.com/?p=213#comment-3188</guid>
		<description>what mg. aspirin are you talking about?</description>
		<content:encoded><![CDATA[<p>what mg. aspirin are you talking about?</p>
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	<item>
		<title>By: BEA MANSK</title>
		<link>http://living.health.com/2008/04/18/your-heart-only-healthier/#comment-3066</link>
		<dc:creator>BEA MANSK</dc:creator>
		<pubDate>Tue, 16 Sep 2008 17:03:13 +0000</pubDate>
		<guid isPermaLink="false">http://healthliving.wordpress.com/?p=213#comment-3066</guid>
		<description>I HAVE BOTH PARENTS AND BOTH GRANDMOTHERS DIE OF HEART ATTACKS (1 GRANDMOTNHER DIED OF A STROKE).  I AM A DIABETIC, HAVE NEUROPHOTY AND HAVE AN OCCULUSION IN THE LEFT SIDE OF MY NECK.  I AM SEEING A VASCULAR SURGEON TOMORROW FOR THE 4TH TIME.

I AM TRYING EVERYTHING I CAN TO STAY HEALTHY, (I AM ALSO TAKING CARE OF MY HUSBAND WHO HAD A STROKE 9 YEARS AGO).

YOUR ARTICLES ARE EXCELLENT.  KEEP THEM COMING.</description>
		<content:encoded><![CDATA[<p>I HAVE BOTH PARENTS AND BOTH GRANDMOTHERS DIE OF HEART ATTACKS (1 GRANDMOTNHER DIED OF A STROKE).  I AM A DIABETIC, HAVE NEUROPHOTY AND HAVE AN OCCULUSION IN THE LEFT SIDE OF MY NECK.  I AM SEEING A VASCULAR SURGEON TOMORROW FOR THE 4TH TIME.</p>
<p>I AM TRYING EVERYTHING I CAN TO STAY HEALTHY, (I AM ALSO TAKING CARE OF MY HUSBAND WHO HAD A STROKE 9 YEARS AGO).</p>
<p>YOUR ARTICLES ARE EXCELLENT.  KEEP THEM COMING.</p>
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	<item>
		<title>By: Regina D'Souza</title>
		<link>http://living.health.com/2008/04/18/your-heart-only-healthier/#comment-2402</link>
		<dc:creator>Regina D'Souza</dc:creator>
		<pubDate>Fri, 22 Aug 2008 06:06:31 +0000</pubDate>
		<guid isPermaLink="false">http://healthliving.wordpress.com/?p=213#comment-2402</guid>
		<description>Are the seeds of the Guava fruit bad for blockages</description>
		<content:encoded><![CDATA[<p>Are the seeds of the Guava fruit bad for blockages</p>
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	<item>
		<title>By: Dianne Ameir</title>
		<link>http://living.health.com/2008/04/18/your-heart-only-healthier/#comment-2393</link>
		<dc:creator>Dianne Ameir</dc:creator>
		<pubDate>Thu, 21 Aug 2008 22:33:45 +0000</pubDate>
		<guid isPermaLink="false">http://healthliving.wordpress.com/?p=213#comment-2393</guid>
		<description>need to know more</description>
		<content:encoded><![CDATA[<p>need to know more</p>
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