It seems like such a simple way to stay healthy: Just pop an aspirin at breakfast and worry a little less about keeling over on the way to work from a heart attack or stroke. In fact, we’ll bet you know someone who downs an aspirin every day. Now new research suggests that aspirin may be a wonder drug for many women who aren’t taking it. Here’s how to know if you are one of them:
History counts. If you’re over 50, have a family history of heart disease, or have a risk factor like high cholesterol or high blood pressure, you may be a good candidate, says researcher Jeffrey Berger, MD, a cardiologist at Duke University.
And if you’ve had a heart attack or stroke or you have diabetes, clogged blood vessels, or multiple risk factors—and you’re not allergic to aspirin—you should definitely take it. But Berger says it isn’t necessary if you’re under 50, maintain a healthy lifestyle, and have no heart-disease risk factors. Either way, since almost 5 percent of the population will suffer serious stomach bleeding from aspirin, it’s wise to discuss the treatment with a doctor before starting.
Why bother? Does talking about aspirin and heart disease seem less important than focusing on illnesses like breast cancer? Doctors are making good progress in detecting and treating breast cancer.
Yet only one of every 34 women dies from breast cancer, while more than one in three die from cardiovascular disease. Sure, many doctors and patients think of heart disease as a man’s problem. But Berger’s research suggests that aspirin can save women’s lives, too—if more of them will use it.
By Eric Steinmehl
(PHOTO: ISTOCKPHOTO/HEALTH)
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Comments (9)
need to know more
Are the seeds of the Guava fruit bad for blockages
I HAVE BOTH PARENTS AND BOTH GRANDMOTHERS DIE OF HEART ATTACKS (1 GRANDMOTNHER DIED OF A STROKE). I AM A DIABETIC, HAVE NEUROPHOTY AND HAVE AN OCCULUSION IN THE LEFT SIDE OF MY NECK. I AM SEEING A VASCULAR SURGEON TOMORROW FOR THE 4TH TIME.
I AM TRYING EVERYTHING I CAN TO STAY HEALTHY, (I AM ALSO TAKING CARE OF MY HUSBAND WHO HAD A STROKE 9 YEARS AGO).
YOUR ARTICLES ARE EXCELLENT. KEEP THEM COMING.
what mg. aspirin are you talking about?
While aspirin is an excellent heart health prevention therapy for many, people who are prone to bleeding may want to avoid aspirin. Always check with your regular physician — the one who should know you best besides yourself.
Could you please repeat the generic name of the drug ? I mean it’s not Paracetamol is it? Or Ibuprofen?
I think you mean Acetylsalicylacid? (translated from the Dutch)
I had a cholesterol count of 220 and I was 21, can you believe that? Yes I had poor food habits, oil and chicken. I thought and thought, and said to myself “dead bodies of animals are for cemetery and my body aint one”. I turned vegetarian.
I joined a gym, got out of my bed, stopped watching TV since 2 years. I don’t crib that I don’t have time.
People exercise the genius of your mind and think what is important for you. 1hour of stupid television or 1 hour dedicated to your body, out of 24 hours in a day. I go to gym from 9 pm to 10 pm at night. So that I don’t have a stupid reason “ooh i cant wake up in morning” and crap we humans say.
Suggestions
Go walking
Go jogging
Go cycling (I know you might feel funny, but you want to do away with all cholesterol in arteries).
I did 1 hour of cardio workout every day, and one fine day after following all this, my cholesterol acted like the stocks and dropped to an all time low of 120.
This way you would be able to ignore articles like these.
Do exercise & yoga regularly,have balanced diet & proper sleep ,you will be allright
I LOVE THIS HEART HEALTHY MAIL.