Comments on: A Yoga Stretch That Flattens Your Tummy

By: Maggie

Maggie — Tue, 13 Oct 2009 19:51:00 +0000

Can’t wait to try it

By: mike james

mike james — Tue, 13 Oct 2009 19:02:45 +0000

where is the free gsnap application whats up with this diet spam

By: sam

sam — Thu, 25 Jun 2009 14:06:47 +0000

I think this is great advice. I know what it’s like to try and lose weight. I lost 47 pounds in 6 weeks using the Rapidthin diet at http://www.rapidthin.com. Good luck to all. Use what works for you.

By: Maggie

Maggie — Thu, 07 May 2009 23:30:56 +0000

I am 67 years old, not overweight, I pole walk almost 3 miles every day.I do different ab exercises with a video but I cannot lose my “gut”. My waist measurements are not at the critical point.

By: Debbie

Debbie — Mon, 04 May 2009 15:57:48 +0000

Hi everyone, just to be clear, you cannot target an area to lose belly fat. The ONLY way to lose fat is eating less, and do cardio. Yes, you can have abs of steel under that belly fat, but NO ab exercise will eliminate the fat. It doesn’t work that way. You need to do those strength exercises along with the cardio. Sorry, ladies!

By: marlene

marlene — Fri, 20 Feb 2009 02:46:41 +0000

I am in need of some exercise help.
Just went through surgery on 2nd shoulder this past Christmas,and have double knee surgery coming in summer and need to loose some weight. have tried the gym but no luck, is there anything you can suggest

By: CARLENA ROBERTS

CARLENA ROBERTS — Tue, 03 Feb 2009 02:22:49 +0000

I would like more information on how to loose weight. I would also like to learn to flatten my stomache.

By: kemishia

kemishia — Sat, 31 Jan 2009 23:38:21 +0000

i would anything to get rid of my belly fat

By: Amanda MacMillan

Amanda MacMillan — Thu, 29 Jan 2009 16:18:42 +0000

Thanks Lisa — the link is now fixed!

By: Kura Ngere

Kura Ngere — Thu, 29 Jan 2009 13:20:22 +0000

I think this lady has great tips. I mean excellent, If you would like to release fat and retain lean muscle, well go to http://www.fatreleasenow.com.au and if you like the info that you have read, well contact me on gratsn@yahoo.com.au and my name is Kura Ngere.